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During the Tet holiday, soft drinks are always one of the hottest keywords ever. 1001 frequently asked questions about soft drinks will be answered by Websosanh.vn in this article. Let’s find out!
1. Is it good to drink 0 calorie soft drinks?
Unlike regular soft drinks, each can of soft drink contains over 300 calories per 330ml can, while zero-calorie soft drinks have no calories at all, so they are very suitable for those who are dieting or losing weight. However, only use the amount recommended by experts, do not use too much for a long time because it will affect your health. Zero-calorie soft drinks will be good if we know how to use them, if we abuse them, it will affect our health.
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According to experts, a bottle of soft drink contains about 9-10 sugar cubes (about 20g for 1 sugar cube), so soft drinks contain a lot of sugar. Drinking too much soft drink for a long time will cause diabetes, if used for a long time can cause diabetes.
3. How many calories are in a glass of soft drink?
According to the manufacturer’s packaging, 100ml of soft drink will provide 42 kcal, so a 330ml can of soft drink will absorb about 140 kcal. Therefore, those who are in the process of losing weight should limit the use of soft drinks. 140 kcal is equal to 60 minutes of walking.
4. How long can opened soft drinks be kept?
Experts recommend that opened soft drinks should only be used within 2 days and must be stored in the refrigerator. Soft drinks should not be used after being opened for too long because it can create conditions for bacteria to enter and affect the health of the user.
5. Is it okay to drink soft drinks overnight?
When left for a long time, soft drinks will turn into sugar water because the gas has evaporated, creating a suitable environment for bacteria to start growing. Therefore, you should not use soft drinks overnight because soft drinks left overnight will have a lot of bacteria growing in them.
6. Is expired soft drink still drinkable?
Expired products should not be used, and the same goes for soft drinks. Because soft drinks are packaged in plastic bottles, during transportation, many physical impacts such as sunlight, hot weather, etc. When the product is expired, the plastic bottles can release toxins that affect the health of the user.
7. Can I use soft drinks to mix milk for my baby to drink?
Soft drinks should not be used to mix milk for children to drink, because soft drinks contain preservatives that are not suitable for children. In addition, soft drinks contain caffeine – a substance that should not be used by children because it affects their development. And when carbonated soft drinks are combined with milk, it will create a precipitation phenomenon, causing bloating for children, affecting their digestive system.
8. How many bottles of soft drink are there in a carton?
A soft drink crate usually contains 24 bottles or some crates will contain 10-30 bottles depending on the crate capacity.
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Some types of mineral water such as Vinh Hao sparkling mineral water, Revive soft drink help to rehydrate immediately or fruit juices and milks are also very good for health.
10. What kind of soft drink is good for diabetics?
For people with diabetes, you should limit bottled soft drinks, because soft drinks contain a lot of sugar. In addition, you can replace them with pure juices, which are also very good for the health of people with diabetes.
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