15 ways to stimulate hair growth quickly for people with severe hair loss

There are many reasons why hair falls out frequently and frequently, as well as many ways for you to solve the problem of excessive hair loss in the most effective way.

1. What should I do if my hair falls out a lot?

1.1 Doctor’s advice

If you are worried about your hair loss, it is best to see your doctor for specific advice. Please refer to and choose reputable, special medical examination and treatment facilities Refer to the specialized examination package at Vinmec hospital Surely then you will have the appropriate answer for your hair loss situation.

See a doctor to get appropriate advice (Source: benhvientinhbac.com.vn)

1.2 Use appropriate combs

Using an inappropriate comb will also make your hair more susceptible to breakage. So my advice to you is: Choose to buy a comb of good material to reduce frictionnot too hard, soft to avoid causing damage to the scalp and hair.

1.3 Use a towel to dry your head properly

One The head towel is soft and absorbs water quickly It will definitely be much better than a hard towel. Besides, how you use the towel also affects the health of your hair. Please wipe your hair gently, do not rub too hard as this will cause more hair to fall out.

1.4 Choose suitable products for your hair

What should I do if I lose a lot of hair? The answer is please Buy shampoo products that contain ingredients suitable for your hair. Many types of products contain substances that are not suitable or good for hair that will unintentionally damage and weaken hair cells, especially shampoos, conditioners, etc.

1.5 Wash your hair every 3 days

Did you know, washing your hair too much is also one of the causes of hair loss. So while you are experiencing hair loss, it is best to wash your hair every 3 days, giving your hair more time to rest.

Don’t wash your hair too much (Source: khoevadep.vn)

1.6 Limit the use of chemicals on hair

The chemicals in hair dye products, styling products, etc. greatly affect hair health. Therefore, you should limit the use of these products during the period of hair loss. Instead, please Use quality hair care products helps keep hair strong and healthy.

1.7 Tie your hair loosely or let it fall naturally

Tying your hair appropriately or letting it fall naturally is a solution to the problem of excessive hair loss. Don’t tie your hair too tightly, it will damage your hair and affect hair growth. It’s best to let your hair fall naturally so that your hair is least affected by force and best limits breakage.

1.8 Solve scalp problems immediately

What should I do if my hair falls out a lot? Let’s solve it right from the root, which is your scalp. An unhealthy scalp also causes hair follicles to grow slowly and hair to break more easily. So first solve scalp problems, create a favorable environment for hair follicles to develop in the best way.

1.9 Practice yoga and exercise

Yoga or exercise not only helps relax the mind but also helps the body become healthier and more flexible. And this brings great benefits to the body in general and hair in particular. Hair will limit breakage and grow better thanks to a premise of good health.

Practice yoga for a comfortable mind and healthy body (Source: baomoi.com)

1.10 Use dietary supplements

Use functional foods to support health is also the right answer for what to do about hair loss. They help provide necessary nutrients for the body. For hair, nutrients will nourish healthy, shiny and more supple hair. This will better limit breakage.

1.11 Adjust your daily nutritional regimen

One of the causes of hair loss is a lack of essential nutrients for hair such as protein, biotin, vitamin A, etc. Therefore, adjust your daily nutritional regimen, ensuring your body is supplemented. Full of essential nutrients for healthy hair growth.

1.12 Quit bad habits

When you encounter hair loss, quit bad habits such as staying up late, working too hard or being lazy, etc. It is the irregular living that unintentionally causes harm to your health in general and hair in particular.

1.13 Keep a comfortable mind to avoid stress

Psychology seems to have little effect on your hair loss, but that doesn’t mean it doesn’t exist. If you are always stressed and irritable, hair loss can easily happen. And when you are mentally comfortable, solving hair loss also becomes more effective. Therefore, Learn effective stress reduction methods to keep your mind relaxed and not have to think too much.

Keep your mind at ease (Source: cdn.explus.vn)

1.14 Massage the scalp with natural juices

What should I do if I lose a lot of hair? Don’t forget the head massage solution with natural juices such as onion, grapefruit, etc. The nutrients in these juices will penetrate deep into the scalp and help strengthen the hair, reducing breakage. . Combine with hair care essential oils Surely the effectiveness of hair loss treatment will be much better.

1.15 Notes when drying and brushing hair

When experiencing hair loss, pay attention to drying and combing your hair. Don’t blow-dry your hair too dry, keep it moist enough to avoid tangles and damage. You should use hair dryers with many modes to easily adjust the appropriate level for each hair. When combing your hair, comb gently from top to bottom, do not comb when your hair is wet to avoid more hair loss.

Need to pay attention when drying and combing hair (Source: kenh14.vn)

2. How to stop hair loss fastest?

There are many ways to treat your hair loss, but how to treat hair loss fastest? This is also a matter of concern for many people. Special medications or prescriptions from doctors are also quite effective in restoring hair and limiting breakage. In addition, a new method is chosen by many people because it is safe for health and highly effective Technology for treatment, recovery, and stimulation of hair growth at CLAIR. This is an intensive hair recovery service thanks to a combination of nutrients and Intensive Hair Recovery (IHR) cold laser.

Doctors will use high, non-invasive technology to penetrate deeply into the cells and hair follicles, helping to bring health from deep within the hair follicles. Thanks to that, these hair follicles work more strongly, producing new, vibrant hair strands. In particular, the service applies to both men and women, bringing the best results to restore hair loss.

Restores damaged hair to have healthy, soft and smooth hair (Source: blogspot.com)