7 tips for choosing sports shoes you cannot ignore

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Sneakers are definitely an item that all of us must have. So do you know how to choose shoes that are right for you? Let’s learn the following tips.

Sneakers have become a popular fashion trend among young people in recent years because of their convenience. The purpose of choosing shoes is not only to exercise but also to be a fashion trend among today’s youth. To be able to choose for yourself a pair of shoes that are suitable, fashionable and truly comfortable to use, you cannot ignore the 7 tips for choosing shoes below:

Check the length and width of the leg

Everyone’s feet are different sizes, thicknesses, and shapes. You need to clearly identify your feet to choose the right shoes. How to check the length is as follows:

Tips for choosing sports shoes

When choosing sneakers, the most common way to determine size is to measure your foot length. You should measure your foot length according to the steps below: – Place your foot on a white sheet of paper; – Determine the position of the heel and the longest of the toes; – Draw two parallel lines at the toe and heel then measure the distance between them. The length from toe to heel is the length of the foot.

When buying shoes, you should add 0.5 – 1 cm to your foot length to fit your feet when wearing socks.

How to check foot width?

Tips for choosing sports shoes Foot width is a factor that is rarely mentioned when choosing shoes. However, many people experience feet that are wide from side to side. You should use a tape measure or a white piece of paper and prop your foot up to measure the widest part of your foot. This method will help you a lot when buying shoes online.

Choose shoes according to subject

  Choose sports shoes according to sport Most sports use their own type of shoes such as football using pointy shoes, cycling using fish shoes, running using flat shoes… The reason is to suit the playing environment of each player. Sports played on soft surfaces: Shoes often have spikes and spikes to increase grip. For example, soccer, trail running, golf, etc. – Playing sports on hard and flat surfaces: Shoes usually have smooth surfaces, with high rubber soles

Choose sneakers at the end of the day

Choose sneakers at the end of the day You should choose shoes at the end of the day because after a day of exercise, your feet will be maximally active. This will accurately describe the condition of the foot when moving in the shoe. As a result, you will choose the right size sneakers.

Wear socks when choosing shoes

Wear socks when choosing sneakers When wearing shoes, you always wear socks, so when choosing sneakers, you should bring the socks you usually use. This will help you determine the correct shoe size during actual use.

Rule of thumb

The distance from the tip of the shoe to your toes should be slightly equal to the thickness or width of your thumb (equivalent to an additional 0.5-1cm). This distance is suitable for the foot to get the most comfort while using sports shoes.

You should buy shoes directly at the store

You should buy sports shoes directly at the store Many people often choose sports shoes online. However, you should come and try it yourself. Trying on shoes in person will help determine exactly how your feet feel when exercising. Additionally, you can also try on different sizes to help choose the right shoe.

Pay attention to shoe weight and your height

Sneakers are often made to be lightweight or ultra-lightweight. Depending on the purpose of use, you can choose suitable shoes for yourself.

Height is a secondary factor when choosing sports shoes because it affects aesthetics rather than the feeling of use. Normally, people with good height should choose sneakers with moderate, wide soles because they do not need to flatter their figure. On the contrary, people with limited height when choosing sports shoes should prioritize high and compact soles to look taller. Hopefully the above tips will help you choose sports shoes that suit your preferences and are convenient to use.

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