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Elderly people often eat poorly, do not sleep well, often suffer from bone and joint pain, etc. Therefore, you can find and buy the best types of milk for the elderly to provide more nutrition and improve your health. for parents.
The article below from Websosanh.vn will guide you how to choose milk for the elderly and introduce some popular types of milk today. Hopefully, thanks to that, you will be less confused in the dairy market with so many different products.
1. Criteria for choosing the best milk for the elderly
When you need to choose milk for the elderly, you should pay attention to the following criteria:
1.1 Choose milk according to the user’s health situation
– People with cardiovascular disease: Should choose milk with good fats, plant extracts, monounsaturated fats, polyunsaturated fats. These fats will help reduce harmful cholesterol, prevent cardiovascular disease and some types of cancer.
– People with bone and joint diseases: Prioritize milk rich in calcium, vitamin D and phosphorus to help strengthen bones. In addition, milk should contain hydrolyzed collagen to help keep joint cartilage supple and flexible.
– People with diabetes: You should choose milk with a low glycemic index to ensure stable blood sugar levels in the body.
1.2 Other criteria for choosing milk for the elderly
– Easy-to-drink milk: Elderly people’s sense of taste and smell often decline with the aging process, so it’s best to choose milk that tastes delicious, is easy to drink, and is not too sweet.
– Low-fat milk: Because energy needs gradually decrease with age, the need for fat (energy source) of the elderly is also less than that of young people. Therefore, when choosing the best milk for the elderly, you should choose low-fat milk that contains fats that are good for the heart.
– Milk is good for the digestive system: The digestive organs in older people age over time, leading to gas in digesting food. Therefore, you should choose milk for the elderly that contains Inulin and FOS fiber to improve the digestive system, prevent constipation, flatulence, etc. At the same time, milk should contain vitamin B and vitamin C to quickly form. feeling hungry, helping the elderly eat more deliciously.
– Brain-enhancing milk: Prioritize milk containing ingredients such as Oleic Acid and Choline to enhance memory and improve sleep for the elderly.
– Milk full of vitamins and minerals: Elderly people are susceptible to vitamin and mineral deficiencies, so they need to use milk that is full of essential nutrients for the body such as zinc, calcium, phosphorus, magnesium, selenium, and lutein. , vitamins A, B, C, E,…
2. The best types of milk for the elderly today
If you want to buy the best milk for the elderly today but don’t know which type to buy, don’t miss the following practical suggestions!
2.1 Royal AUSNZ Agedcare Formula Milk – Reference price: 620,000 VND/box of 900g
Royal Ausnz Agedcare Formula milk is an Australian royal milk product for the elderly with ingredients including essential vitamins and minerals for the body such as: Calcium, zinc, phosphorus, potassium, magnesium, DHA, vitamins A, B, C, D,… The product helps supplement nutrition and maintain physical and mental health for the elderly. In addition, milk ingredients also include Lactoferrin to help strengthen the immune system and Inulin to promote better functioning of intestinal bacteria.
2.2 Anlene Gold 3 healthy milk for people over 40 years old – Reference price: 390,000 VND/box of 800g
Anlene Gold 3 healthy milk is a product from Fonterra (New Zealand). Milk for people 40 years and older with unique MovePro formula, containing essential nutrients, good care for muscles, bones and joints. They are: Calcium, vitamin D, magnesium and zinc are good for bones; Collagen, vitamin C and vitamin E are good for joints; magnesium, protein, vitamin D, vitamin B,… good for muscles,… Overall, this is a suitable product for the elderly with problems related to bones and joints, helps strengthen bones, and prevents osteoporosis.
2.3 Vinamilk Sure Prevent Gold Milk – Reference price: 540,000 VND/box of 900g
Vinamilk Sure Prevent Gold milk product comes from the famous Vietnamese brand Vinamilk. The product is suitable for the elderly, have poor diet, need to recover health quickly,…
Advantages of Vinamilk Sure Prevent Gold milk are:
– Supports memory, reduces dementia with ingredients including SPS and Choline nutrients.
– Good for the heart with plant sterol esters, Omega – 3,…
– Enhance resistance, help the elderly eat and sleep better thanks to vitamins A, B, C, E, selenium, zinc,…
– Improves bone system with high calcium and vitamin K2 content and hydrolyzed collagen that is good for joint cartilage.
Through a review of the best types of milk for the elderly today, Websosanh.vn hopes to help readers choose the right type of milk to protect and improve the health of their loved ones.
