Traditional moon cakes often contain quite high amounts of sugar and starch, making them unsuitable for people with diabetes. In this article, we will find out whether people with diabetes can eat moon cakes, as well as review moon cake brands for people with this disease.
1. Can people with diabetes eat moon cakes?
First of all, it should be affirmed that people with diabetes can still eat moon cakes, but must be very careful about the type and amount of cakes consumed. The main reason is that traditional moon cakes often contain a lot of sugar and starch, two ingredients that can cause blood sugar levels to suddenly increase, endangering the patient’s health.
However, not all moon cakes are harmful to diabetics. Along with the development of the food industry and increasing awareness of health, many brands have now introduced moon cakes specifically for diabetics. These products not only minimize the amount of sugar but also replace them with safe and healthy ingredients. That’s why people with diabetes can still enjoy it without worrying about sudden increases in blood sugar.
Kinh Do is a famous and reputable brand in the moon cake manufacturing industry in Vietnam. To meet the needs of consumers with diabetes, Kinh Do has introduced a product line of low-sugar or sugar-free moon cakes called “green cakes”. This is a line of cakes made from 100% natural ingredients and using safe sugars such as Isomalt and Maltitol, ensuring the health of users.
Even though it is a cake for diabetics, Kinh Do’s moon cake still retains its traditional flavor with rich fillings such as lotus seeds, chia seeds, green tea, macadamia nuts, black sesame melon seeds, and green beans and almonds. These flavors are not only delicious but also healthy.
Brodard is a famous cake brand originating from France. Through many years of development, Brodard has affirmed its position in the Vietnamese moon cake market. Brodard is not only famous for its classy cakes but is also known for its mooncake products for diabetics. Brodard’s products use low-sugar ingredients, replacing refined sugar with diet sugar, helping to control blood sugar while still maintaining delicious taste.
Brodard Moon Cake also stands out in its sophistication in packaging design, bringing a sense of luxury and class, suitable as a gift during the Mid-Autumn Festival.
With more than 20 years of presence in the Vietnamese market, Dai Phat has become one of the most popular moon cake brands thanks to its product diversity and quality. Mooncakes for diabetics are produced by Dai Phat from natural Japanese sugar, helping to control sugar levels in the body while still retaining the traditional delicious taste.
Richy is a famous brand for quality confectionery products. Their line of mooncakes for diabetics is no exception. Richy Moon Cake uses safe sugar substitutes, minimizing the amount of sugar in the cake while still retaining the delicious, traditional flavor.
Richy’s ingredients are carefully selected from green beans, lotus seeds, to chia seeds, providing rich flavor and providing necessary nutrients for the body. This is one of the great options for people with diabetes but still want to enjoy moon cakes.
2.5. Bibica Moon Cake
Bibica is not only famous for its diverse confectionery products but also famous for its mooncake line for diabetics. Bibica’s Mooncakes use Isomalt natural sugar, a type of sugar with a low glycemic index, to control blood sugar while still ensuring rich flavor. However, Bibica’s line of cakes for diabetics still has some limitations in terms of flavor.
3. Notes when eating moon cakes for people with diabetes
Although there are mooncakes specifically for diabetics, patients still need to pay attention to the amount of mooncakes they consume. Even though these cakes use sugar substitutes that have a low glycemic index, eating too much can still affect blood sugar levels.
In addition, when eating moon cakes, patients need to pay attention to combining it with a balanced diet rich in fiber and protein to support blood sugar control. Consulting a doctor before enjoying moon cakes is also necessary to ensure safety.
Whether diabetics can eat moon cakes or not depends on product selection and control of consumption. Fortunately, on the market today there are many reputable brands that have developed low-sugar and sugar-free mooncakes for people with diabetes. These types of cakes not only ensure delicious taste but are also safe for health, helping patients enjoy the Mid-Autumn Festival without having to worry about the blood sugar index.
