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When you are tired and stressed, using essential oils is very helpful. Here we invite you to join Websosanh to learn about the uses of sweet orange essential oil.
Since ancient times, essential oils have been known and used by many people, usually only well-off families can own rare drops of essential oils. Nowadays essential oils are more widely used. Join us to learn about the uses of sweet orange essential oil in beauty and health care.
1. Sweet orange essential oil helps tighten skind strengthen the immune system
The first is its ability to improve the body’s immune system function and prevent the development of various diseases. The common uses of orange peel essential oil have been used throughout regions such as the Mediterranean and India for hundreds of years. This is one of the remedies that our ancestors have used for a long time. Helps the body have a good immune system, limits many diseases and is still trusted by many people today.
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Lemongrass essential oil also helps increase blood circulation. It is a natural method for people with high blood pressure, ensuring blood circulation, bringing adequate and regular oxygen to the body’s organs. Helps overcome and reduce cardiovascular symptoms. There are also additional uses such as stimulating sexual desire (treating impotence symptoms), reducing pain and premenstrual symptoms. You can use it with olive oil or coconut oil to massage the abdominal area, improving blood flow in the body.
3. Stimulates the digestive system
The essence from orange peel also stimulates the digestive system to function better, reducing abdominal pain and constipation. It also supports detoxification, diuresis, and prevents flatulence and bloating. The mechanism stimulates the lymphatic system, liver, kidneys and bladder to help enhance the elimination of toxins and excess sodium through the digestive tract.
4. Sweet orange essential oil helps relieve pain effectively
When you are having muscle or joint pain, just use a few drops of orange peel essence in these areas, they will help reduce swelling and soothe pain. Along with that, the use of pure orange essential oil also helps your mind become more relaxed, reduce stress, feel comfortable and have a gentler sleep.
You can also use orange peel essence mixed with one of the carrier oils (jojoba oil, coconut oil, olive oil, grape seed, etc.) mix well, then use the above mixture to massage the affected area. Swelling and pain will be resolved quickly.
5. Effective skin care
One of the most notable advantages that women love is The ability of essential oils to whiten and brighten the skin. The orange family is known for its ability to provide a lot of Vitamin C to the skin, helping to protect and regenerate the skin, and orange essential oil in particular has many of the best vitamins for skin care.
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You can create a skin care mask with a small amount of orange essential oil along with some carrier oils such as jojoba, rice bran, argan,… to have a facial care mixture. But before doing so, we need to check to see if our skin is sensitive (red, itchy, painful, etc.) to this essence.
6. Sweet orange essential oil helps treat acne
Acne is bacteria that invade and cause inflammation on the skin, forming acne. To overcome this situation, we can use orange essential oil to treat acne, because orange peel essence has the ability to kill bacteria and disinfect very effectively, so we can apply it to treat and prevent acne. prevent acne.
This is the one Essential oils specifically for the face are popular with girls Currently. You should mix sweet orange essence with a carrier oil, then use a cotton swab to dab this mixture on acne-prone areas. Signs of swelling and pain will be quickly and effectively resolved. Along with that, you can also use it in combination with lavender essential oil and geranium essential oil to increase effectiveness.
7. Oral care and protection
Licorice essential oil also has the effect of caring for and protecting teeth because it fights the growth of bacteria found on food plaque. Helps protect strong teeth and avoid gingivitis. In addition, orange peel and licorice essence also relieves sore throat, reduces herpes or ulcers in the oral cavity, and reduces mouth heat. We can use 1 to 2 drops of orange essential oil, then add about 300ml of water to a glass and gargle daily.
8. Reduce stress and fatigue thanks to sweet orange essential oil
You can use an effective essential oil diffuser or an essential oil lamp that is both beautiful, durable and versatile, then add a few drops of orange peel essence to help us relax. Because this essence has a direct impact on the amygdala (considered the place where human emotions are stored), it helps the spirit become excited, elevates mood, balances hormones, and effectively reduces stress. . People should use it every early morning to help the body have the best spirit to function all day long. In addition, you can add a few drops of orange peel essential oil to the bath water to soak or massage them on the body, helping to relax and refresh the mind.
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When you are tired or have insomnia, you can also use a few drops of licorice essential oil to help improve your sleep and help you feel refreshed after waking up. They also help relax the mind, reduce stress and other body fatigue, clear the nose, avoid rhinitis, sore throat and also make the room smell pleasant.
10. Supports the elimination of toxins in the body
As mentioned above, essential oil from orange peel helps support the elimination of toxins that have accumulated in the body in organs such as the liver, kidneys, etc. Regulates blood, circulates, and reduces inflammation. cardiovascular disease. Eliminate substances harmful to the body, ensuring that the apparatus operates normally. Strengthens the body’s immunity to harmful external agents.
11. Cleans and deodorizes the kitchen effectively
The use of sweet orange essential oil with natural essences extracted from orange peels has a sweet, sweet scent, so it is often used to clean kitchen items, as well as eliminate unpleasant odors caused by cooking. Eat and leave. Just dilute a sufficient amount of orange essential oil with water, then spray this solution on equipment such as cutting boards, dining tables, kitchen tables, etc. to clean effectively without having to use cleaning chemicals. other.
Or you can also add a few drops of sweet orange peel essential oil to regular kitchen cleaning bottles to increase effectiveness, as well as make the kitchen smell more pleasant. In addition, housewives can steam this orange peel essential oil right in the kitchen, to create a well-ventilated, clean, fragrant space, purify the air and eliminate the smell of food and grease.
12. Some sweet orange essential oils help repel insects
Citronella essential oil can also be used in the bedroom or living room as a natural insect repellant product. You don’t need to rely on chemical sprays to still ensure you avoid mosquito bites and prevent diseases transmitted by insects such as dengue fever and other diseases. Besides, it gives a pleasant scent, helps sleep well, reduces stress and fatigue effectively.
Above are the uses of sweet orange essential oil in health care and beauty. Through this article, Websosanh hopes to have provided you with more information about its uses as well as how to choose to buy standard pure pressed essential oils with suitable natural fragrances.
