7 Ways to brew Ganoderma tea well and effectively

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Korean Ganoderma is a medicine that has extremely outstanding effects on consumers. However, for tea to have optimal effectiveness, users must ensure correct use. Let’s learn how to make tea with these nutritious foods with high nutritional value.

1. How to make pure Ganoderma tea

How to make pure Ganoderma tea is relatively simple. First, prepare the tea set and rinse it with hot boiling water. Use a clean, dry towel to wipe all tea making utensils.

Pure Ganoderma mushrooms, weighed about 5g, sliced ​​as small as possible. Put the mushrooms in the teapot and pour boiling water at 90 degrees Celsius into the pot. Cover the teapot and brew for 20 minutes, then pour out and use immediately.

In the process of making pure Ganoderma tea, you can use a few slices of white jasmine flowers. Jasmine helps increase the aroma and appeal of tea.

After making tea, Ganoderma can be used to steep into drinking water 2 to 3 times. This is the most effective way to take advantage of the valuable nutrients found in Ganoderma lucidum.

2. How to make Korean Ganoderma tea

Making Korean lingzhi tea often uses lingzhi and jujube to add flavor. Use about 5 to 10g of Ganoderma lucidum, equivalent to 1/2 of a normal mushroom, cut into small pieces, sliced ​​or broken by hand. Weigh 10g of red jujubes, wash the jujubes and drain. You can add licorice or other medicinal herbs to enhance the flavor.

Put all these ingredients inside the tea pot. Pour in about 2 liters of boiling water and steep for 30 to 45 minutes. Observe when the water dries up to only 2/3 of its original capacity, then turn off the heat. Let the tea cool and use.

The special feature of this way of making tea is its natural sweetness and attractive aroma. Tea is very good for women thanks to its benefits in beautifying the skin and improving physiological functions.

3. Astragalus Ganoderma tea

Ganoderma and astragalus are two medicinal herbs with cooling and heat-clearing properties. The main use of tea is to relax the lungs, preserve phlegm, and is good for patients with respiratory diseases. Tea helps calm the mind, suitable for people with long-term nervous breakdown.

When making Astragalus Ganoderma tea, users need to weigh them in equal doses. You should use 10g of each type at a time to maximize its medicinal properties.

After weighing, use a pestle and mortar to crush the ingredients. Steep the tea with boiling water in a sealed pot for 20 minutes.

Users can use tea instead of water to drink during the day. Ganoderma tea has the effect of nourishing the spleen and nourishing the bodyreducing dyslipidemia and leukopenia. Especially suitable for people with physical weakness or cancer patients undergoing chemotherapy.

4. Ganoderma silver ear tea

Lingzhi and silver ear, each weighs equal weight. It is best to use 10g each time you brew tea. Use dry ingredients so they can easily crumble when needed.

Boil the ingredients with boiling water in a closed jar. Braking time is 20 minutes. After 20 minutes, take it out and use it. When drinking, add a little rock sugar.

5. Ganoderma licorice tea

Lingzhi weighs 120g. Licorice weighs 100g. These two ingredients are dried and crushed, then stored in a sealed jar for later use.

Every day, users weigh out 20 to 30g of each item and steep it with boiling water in a sealed jar. Tea steeping time is 20 minutes. Use tea instead of water during the day or drink it in parallel with water.

The main use of licorice lingzhi tea is to nourish the liver, nourish the liver and nourish the kidneys. This tea is good for people with chronic liver disease. In addition, if you have physical or nervous weakness, you should also use this tea.

6. Ganoderma ginseng tea

Ganoderma weighs 10g. Ginseng uses 5g. Chop the two ingredients into small slices, simmer with boiling water in a closed jar for 20 minutes. Use tea to drink instead of water during the day.

The main effect of this tea is to help strengthen the body and is suitable for patients with physical weakness and neurasthenia. Especially suitable for people with low blood pressure and cerebral circulatory insufficiency. Tea is contraindicated for people with high blood pressure.

7. Panax ginseng tea

Korean Ganoderma uses 9g, Panax notoginseng 60g, sliced ​​evenly and brewed to drink with boiling water in a sealed jar. Use to drink instead of water during the day.

The main uses of Ganoderma Panax notoginseng tea are to nourish the blood, strengthen the blood, nourish the mind and calm the mind. Especially suitable for patients with mental and memory impairment. People with cardiovascular disease, hypertension or cerebral circulatory insufficiency can also use this tea to improve medical symptoms.

Above is information about Korean Ganoderma tea and how to scientifically prepare it. Hopefully this article will help you in finding products to improve your health better.