What is the effect of washing your face with warm water? Can it treat acne? When should you wash your face?

Using warm water to clean your face instead of cold water is what many women choose. However, not everyone knows what effect washing your face with warm water actually has and how to wash your face with warm water properly.

1. What is the effect of washing your face with warm water?

Washing your face with warm water is proven to bring surprising benefits to the skin. Especially if you wash your face regularly and properly, it will help you have beautiful, smooth skin. Because warm water helps clean the skin easily when pores expand, increasing blood circulation to help the skin regeneration process better.

Not only does it help clean the skin, washing your face with warm water also helps increase the effectiveness of exfoliation. When combined with Facial cleanser has gentle ingredients, does not cause irritation Works best in warm water, optimally cleanses the skin.

Washing your face with warm water before going to bed protects your skin from external factors. However, pay attention to whether you should wash your face with hot or cold water depending on your skin’s adaptation. When washing, you also need to pay attention to using the right temperature. Do not overuse high temperatures too often, which can easily cause dry and dull skin. The most reasonable temperature when washing your face with warm water should be 34 degrees. In cases of sensitive skin, a temperature of 31-32 degrees should be used.

2. How to clean your face with warm water

2.1 Steps to wash your face with warm water properly

To achieve high efficiency in washing your face with warm water properly, you need to ensure the steps and notes when washing your face. First, make sure to wash your hands and tie your hair neatly so that it doesn’t get tangled when washing. If you wear makeup, make sure to remove it before washing your face. An important step that many women often skip is wetting their face before using facial cleanser. Apply cleanser evenly and wash with warm water. As a final step, use cold water to rinse to tighten pores. After washing your face, let your skin dry before using moisturizers.

2.2 Wash your face with warm salt water

Washing your face with warm salt water is also hygienic and good for your facial skin. In addition to having all the benefits of washing your face with warm water, using warm salt water also brings great benefits such as high antiseptic properties, suitable for dry skin because it helps soothe the skin. Not only that, warm salt water also has an effective exfoliating effect. Just use it for about a week and you can easily see the effect, making your skin significantly brighter. Washing your face with salt water also helps prevent sebum glands and moisturizes your skin well.

To wash your face with standard salt water, you need to pay attention to the following notes: wash your face with hot or cold water and follow the steps in washing your face. First, prepare warm water and non-iodized salt. Use 2 liters of warm water and 3 tablespoons of fine salt to clean your face after washing with regular facial cleanser. This helps the warm salt water work most effectively. Remember to wash the acne area thoroughly so that warm salt water can treat acne best. Rinse gently with warm water.

When washing your face with warm salt water, be careful to avoid using it with sensitive skin as it can cause skin irritation. If swimming causes your skin to be allergic, you should not use salt water. Diluted warm salt water only has a supporting effect and cannot completely replace facial cleanser, so you should not eliminate facial cleanser.

Washing your face with salt water effectively exfoliates

Washing your face with salt water effectively exfoliates (Source: camnanglamdep.edu.vn)

2.3 Wash your face with warm water mixed with honey

The effects of honey on facial skin have been proven in many different experimental studies. Honey is not only used to drink and apply masks that are good for the skin, but can also be combined with warm water when washing your face to help you have surprisingly healthy, clean and beautiful skin. Because honey has natural antibacterial properties, it can easily remove dead cells and harmful bacteria from the facial skin.

Honey also has the ability to effectively treat acne and regenerate healthy skin when damaged. Not only that, washing your face with warm water mixed with honey also helps women moisturize the skin best with the ability to hydrate the natural water supply easily to dry skin, making the skin brighter and smoother. Anti-oxidant, reduces wrinkles, good for the skin. Combined with Safe and convenient ionic facial massagers to achieve good results.

Washing your face with warm water in the morning and honey and going to bed at night is a way to keep your skin healthy and smooth. The detailed steps include using 1 teaspoon of honey in the palm of your hand, apply evenly and massage for about 5 minutes on a face wet with warm water. Use warm water 30 degrees to rinse thoroughly, rinse one last time with cold water to tighten the skin’s pores. Should be used 2-3 times a week. If you want the best results, you can use it with some ingredients such as lemon, sugar, yogurt.

When washing your face with honey, you need to pay attention to some information such as honey cannot completely replace facial cleanser, so you also need to combine facial cleanser to remove makeup, and apply it at the same time. Sunscreen with SPF index suitable for skin to protect the skin. Using honey should be persistent to get the best results. Use pure honey to ensure safety and stop using if unsuitable and if there are signs of redness.

2.4 Wash your face with warm water before going to bed

Before going to bed, washing your face with warm water not only helps clean your face but also helps you have healthy skin and relaxes your facial skin. Washing your face with warm water before bed and washing your face with warm water in the morning helps good blood circulation, increases skin regeneration, removes dead cells that are harmful to the skin and produces new cells for smoother skin. This is also advice that dermatologists recommend to use regularly.

Honey facial cleanser has the effect of making the skin soft and smooth

Honey for facial cleansing has the effect of making the skin soft and smooth (Source: deptuoi30.com)

3. 10 mistakes when washing your face with warm water

In addition, you also need to pay attention to avoid some mistakes when washing your face that can damage your natural skin such as:

3.1. Exfoliate daily

For healthy skin, exfoliation is essential. However, exfoliating too many times, every day before washing your face, will make your skin dry and susceptible to sunburn, causing dark skin.

3.2. Wash your face with a towel

If towels are not cleaned carefully, they can easily become an environment for bacteria harmful to the skin to grow. Therefore, to be safe for your skin, wash your face with hands and clean water. If you want to wash your face with a towel, keep the towel clean and dry.

3.3. Apply moisturizer when skin is wet

Don’t rush to apply moisturizer when your face is still wet because at this time the stability in the skin is not high. Instead, after washing your face, let your skin dry for about 10 minutes and then use moisturizer.

3.4. Wrong facial cleanser

Determine your facial skin type before choosing a facial cleanser. If your skin is dry, you should not choose cleansers for oily skin and vice versa. This can easily damage the skin and make it vulnerable. Instead, choose the right facial cleanser that suits your skin.

3.5. Do not wash your hands when washing your face

Bacteria in the palms of hands and nails when washing the face, if not done carefully, can also harm the skin, making washing the face “in vain”. Therefore, before washing your face, wash your hands thoroughly with hand sanitizer to ensure your facial skin is properly cleaned.

3.6. Scrub your face too hard

Washing your face too vigorously is not a good way to keep your skin clean. Not only that, scrubbing “too carefully” also makes women’s skin easily irritated and damaged, causing the skin to turn red. Instead, wash your face gently and pamper your skin to get the best cleansing effect.

3.7. Wash your face several times a day

Regularly washing your face too many times a day is not a way to make your skin more beautiful, but it also makes your skin susceptible to irritation and dryness. Because washing too many times dehydrates the facial skin, causing more sebum and oil to be secreted on the skin, easily leading to skin diseases.

3.8. Apply cleanser to dry skin

Putting facial cleanser directly on dry skin is a mistake many women often do. In fact, this is not good for the skin because it causes uneven face washing, does not have a deep cleansing effect and is not safe for the facial skin. You should clean your hands, use water to wet your face, whip up facial cleanser on your hands and apply it to your face.

3.9. Don’t wash your face before going to bed

Don’t go to bed with your face unwashed, girls. Leaving your face covered in dirt and oil can cause acne and dark skin. A face that is not cleaned at night also makes the skin weaker, making it susceptible to facial diseases.

3.10 Using water that is too hot/cold when washing your face

Using water that is too hot/cold when washing your face is a common mistake for women, especially in winter/summer. Because it easily makes it difficult for the skin to adapt, causing heat shock, causing skin irritation and broken skin capillaries.

Wash your face with warm water to help smooth skin

Washing your face with warm water helps smooth skin (Source: tinplus.vn)

In addition to washing your face with warm water properly to clean your face, you should Combine with intensive skin care products and a diet rich in fiber and vitamins to have healthy skin and nourish it from external factors. Hopefully, with the sharing about the effects of washing your face with warm water, you will have your own secret to taking care of your skin for fresh, youthful and safe skin, preserving long-lasting youthfulness.

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