What are the benefits of yogurt avocado mask for your skin? Let’s find out the details through the article below.
Yogurt or avocado are ingredients that are no longer strange to the beauty community because of the wonderful uses they bring. When these two ingredients are combined to create a yogurt avocado mask, it will help brighten the skin, moisturize and many other great uses. So what are those uses, let’s find out with us in the article below!
Benefits of applying avocado yogurt mask
Avocado is not only good for health but also used in beauty. Avocado contains many nutrients, vitamins A, E, C and antioxidants that prevent premature aging. Containing a lot of vitamin A will help exfoliate the skin; vitamin E makes the skin firmer and smoother; the oil in avocado helps moisturize and increase skin elasticity.
Applying a yogurt avocado mask can help firm the skin and increase skin elasticity.
Meanwhile, yogurt contains a lot of vitamin B, lactic acid, calcium… which helps to whiten and brighten the skin while fading dark spots and blemishes caused by acne. The zinc in yogurt also helps prevent bacteria from growing, reducing acne and inflammation.
In short, the avocado yogurt mask is a perfect combination to help you exfoliate, reduce dark spots, and even out your skin tone. In addition, the avocado yogurt mask also helps you fight aging and increase skin elasticity, giving you healthy, beautiful, and smooth skin.
How to make a simple avocado mask at home
Here are instructions for you on how to make a quick and convenient yogurt avocado mask:
The ingredients needed to prepare are very simple, including: 1 box of unsweetened yogurt, 1 ripe avocado, spoon and clean bowl.
Making:
Take ½ ripe avocado, then put it in a bowl and mash it until smooth. Continue to add yogurt to the bowl containing avocado and continue to mash to create a smooth, uniform mixture.
Wash your face thoroughly (with daily cleanser) and then gently wipe with a cotton towel to avoid damaging your skin. Then, while your face is still slightly damp, apply the yogurt-avocado mixture evenly over your face.
Massage gently for a few minutes then wash your face with warm water and pat dry. Cut the remaining half of the avocado into thin slices and continue to apply on your face for about 15-30 minutes. Finally, wash your face thoroughly and pat gently so that the nutrients can penetrate deep into the skin.
For this natural beauty yogurt avocado mask, you should persistently apply it twice a week to see your face become brighter and reduce dark spots effectively!
You should only apply the mask 2-3 times/week to increase effectiveness.
Some things to note when using yogurt avocado mask
Even though it is a natural mask, completely harmless, to make the mask effective, you need to pay attention to the following:
When choosing avocados, choose ones that are ripe and easy to peel to ensure the nutrients in the avocado remain intact.
Regarding the time of application, you should apply the avocado yogurt mask at night before going to bed so that your skin can absorb the nutrients in the best way. If you apply it during the day, you should use sunscreen after applying to protect your skin.
It is appropriate to apply the mask for 15-30 minutes. This is the time for the skin to absorb the nutrients in the mask mixture.
You should not apply the mask too often, on average you should only apply it 1-2 times a week, to avoid clogging the skin and leading to acne.
Using natural masks for beauty is a method that many women trust because of its effectiveness and safety. If you also want to try a safe beauty method, you should definitely try making a yogurt avocado mask in the above way. It’s simple and effective, so why not try it!
