Bird’s nest mooncake: nutritious, delicious

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Bird’s nest mooncakes are made from pure bird’s nest and some other premium flavors such as sturgeon eggs, sea cucumbers, fish fins, cordyceps, blueberries, almonds… This is one of the mooncake lines. High quality autumn, not only delicious but also very nutritious and good for health.

Every full moon day in August, the moon cake market becomes vibrant with many attractive products being sold and introduced. What makes this cake unique is the ingredients. Besides traditional cakes filled with green beans, today people have many more delicious and nutritious choices, especially bird’s nest moon cakes, which are very popular as meaningful gifts for Tet reunion. .

Learn about bird’s nest mooncakes

Bird’s nest mooncakes are made from pure bird’s nest and some other premium flavors such as sturgeon eggs, sea cucumbers, fish fins, cordyceps, blueberries, almonds… This is one of the mooncake lines. High quality autumn, not only delicious but also very nutritious and good for health.

The composition of bird’s nest contains up to 18 types of amino acids, of which Aspartic acid, Serine, Tyrosine, Valine, Leucine,… all have very high concentrations. Some types have the effect of restoring damage when poisoned, helping to stimulate red blood cell development in the best way.

Learn about bird's nest mooncakes
Learn about bird’s nest mooncakes

Besides, bird’s nest is also rich in multi-micronutrients such as Ca, Fe, Mn, Br, Cu, Zn, Cr, Se… which have positive effects on the body:

  • Helps reduce stress and fatigue.
  • Enhance skin moisture.
  • Helps skin become firm, smooth, and effectively fights aging.
  • Supports the improvement of the respiratory system and reduces blood pressure.
  • Improve heart function, regulate blood circulation and increase longevity.

Bird’s nest mooncakes are usually only produced to serve the full moon season in the 8th lunar month. To be able to make a delicious and nutritious cake, the bakers have cleverly combined pure bird’s nest and some other premium flavors, bringing a moon cake with a harmonious flavor between tradition and taste. modern.

To meet the dietary needs of many customers as well as suit the elderly, today bird’s nest mooncakes are also combined with special ingredients. This will be one of the most attractive products in the moon cake market this year.

Instructions on how to use bird’s nest mooncakes properly

  • Eating cake also needs to be eaten properly to maximize nutrition and be good for human health. Accordingly, depending on each object, there will be different ways to use cake.
  • For children: This type of cake contains a lot of vegetable protein, the fat can cause indigestion. So instead of letting children eat the whole cake, adults should just peel it and divide it into 1/8 and give it to the baby, which is enough to eat after meals. In addition, some cakes have a sweet crust that easily sticks to the teeth when eaten. You need to remind your child to rinse their mouth thoroughly after eating.
Instructions on how to use bird's nest mooncakes properly
Instructions on how to use bird’s nest mooncakes properly
  • This is a nutrient-rich food, so if you have eaten ½ of a cake or pie, you need to reduce one bowl of rice and the corresponding amount of food during the day. At the same time, to avoid indigestion and expel fat, you need to supplement the appropriate amount of green vegetables. This is also a way to prevent blood sugar from rising quickly. If you don’t eat less, you can walk another 30 minutes to quickly consume excess energy and avoid storing too much fat, causing you to gain weight.
  • Particularly for people with chronic diseases related to nutrition, when choosing moon cakes, you should also pay attention to choosing low-sugar and low-fat types suitable for dieters. In addition, you should not eat a lot but only eat limited food to control the disease.

How to choose bird’s nest mooncake?

Moon cakes have a short shelf life, this product is usually introduced between July and the full moon of August. To ensure food safety, when choosing bird’s nest mooncakes, people need to pay attention to the following criteria:

How to choose bird's nest mooncake?
How to choose bird’s nest mooncake?
  • First, you need to pay attention to the label. Only choose cakes with clear origins, information about the production facility and place of production prominently printed, and complete ingredients, instructions for use and preservation.
  • Besides, special attention should be paid to the production date and expiration date. You should only choose products that are newly released from the factory and have not been produced for a long time.
  • When choosing cakes, you should not choose those that are deformed, have torn packaging, have unusual color changes, or have strange smells.

Above is some information you need to know about bird’s nest mooncakes as well as instructions on how to choose cakes to ensure the best quality and health.

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