More and more people are choosing low-sugar Vinamilk fresh milk instead of traditional sweetened fresh milk because it has a sweet taste and is easy to drink, reducing the amount of sugar and calories absorbed into the body. So does Vinamilk fresh milk with low sugar help you gain weight? Let’s find out now.
1. Ingredients of Vinamilk fresh milk with little sugar
Vinamilk fresh milk has less sugar is a product of Vietnam’s leading dairy enterprise Vinamilk, ensuring safety and quality from production to finished products. Not only that, the company’s raw material sources and production lines meet international standards with strict processes, creating delicious, nutritious fresh milk products for consumers.
For Vinamilk’s low-sugar fresh milk products, the company has adjusted to reduce the amount of sugar in the formula without affecting the flavor or nutrients. Therefore, this will be the perfect choice as a side meal for those who are in the process of losing weight, creating a feeling of fullness and limiting appetite, avoiding weight gain.
Ingredients of Vinamilk fresh milk with low sugar (Photo: Bach Hoa Xanh)
The main ingredient of the product contains up to 97.1% pure fresh cow’s milk, and also adds Vitamin A, Vitamin D3, minerals that are good for bones, height and enhance healthy resistance. The amount of sugar in milk is only about 2.7%, creating a light sweet taste, easy to drink, does not cause boredom, and does not affect weight much. Meanwhile, regular sweetened fresh milk will contain up to 3.8% sugar.
2. Does Vinamilk fresh milk with less sugar cause weight gain?
Vinamilk low-sugar fresh milk Not only does it have less sugar, it also has a lower calorie content so it won’t affect your weight. On average, 100ml of low-sugar Vinamilk milk will have about 68.5 Kcal, while sweetened fresh milk will have up to 72.9 Kcal.
According to nutrition experts, a woman’s body of normal weight needs about 2,000 calories a day to maintain weight and 1,500 calories if she wants to lose 1 pound of weight per week. Therefore, you can use low-sugar fresh milk to replace unsweetened milk in the beginning stages of weight loss to gradually get used to the taste and not have difficulty drinking, and at the same time not worry about providing too much. calories for the body.
According to the company’s announcement, for every 100ml of low-sugar fresh milk, Vinamilk will provide:
Energy
72.9 Kcal
Fat
3.3 g
Protein
3.0 g
Carbohydrates
7.8 g
Calcium
110 mg
Phosphorus
80 mg
Selenium
7.5 μg
Vitamin A
200 IU
Vitamin D3
60 IU
Although the amount of sugar and calories in milk has been reduced so that it can be used to support the weight loss process. But you should not drink too much and also need to combine it with a reasonable diet and exercise to avoid storing excess fat.
3. Is Vinamilk fresh milk good?
Not only is it delicious, nutritious and safe for body shape and weight, this product is also highly appreciated by many consumers and nutritionists for many other factors.
Vinamilk fresh milk with less sugar (Photo: Bach Hoa Xanh)
Clean ingredients from 100% fresh, healthy cow’s milk
Safe raw materials are sourced directly and freshly canned every day on a chain system from 13 farms and 8 large factories across the country. Thanks to this, the product’s quality and freshness are always guaranteed when it reaches consumers.
Improved formula helps double calcium absorption efficiency
Vinamilk low-sugar milk with the ingredient list adding a set of 3 compounds Vitamin A, Vitamin D3 and Selenium that help increase the body’s ability to absorb Calcium in milk by 2 times. This helps strengthen bones and teeth and develop optimal height.
Nearly 400 strict quality testing criteria have been achieved
Before being distributed, each batch of milk must meet nearly 400 strict quality testing criteria of Clean Label Project (USA). The milk line is taken from high-quality purebred cows imported directly from leading European countries specializing in milk production such as the US, Australia and New Zealand. The cows are raised and strictly selected to ensure purebred origin, helping to produce an abundant, high-quality milk source.
Feed used in livestock also meets Global GAP standards with optimal nutritional dosage according to international standards with 4 feedings per day, thus ensuring an always abundant milk supply.
Milk after being milked and transported to the factory will be sterilized by Vinamilk using modern UHT technology to destroy all harmful bacteria and yeast and only retain the nutritional components and natural flavor of the milk. Thanks to that, Vinamilk milk always ensures freshness for 6 months even without using preservatives.
4. Selling price of Vinamilk fresh milk with low sugar
To diversify choices for consumers, Vinamilk has launched up to 4 different types of capacity to meet all needs. You can choose from 110m, 180ml paper boxes, 1L large boxes for the whole family or convenient 220ml bags.
Below is a summary table of current prices of low-sugar Vinamilk fresh milk:
110ml
180ml
220ml (bag)
1L
Lot of 4 boxes
20,736 VND
32,788 VND
8,208 VND
6 packs (24 boxes)
114,463 VND
180,990 VND
189,112 VND
Carton of 48 boxes
228,925 VND
361,980 VND
378,225 VND
Odd 1 box
35,867 VND
Box of 12 boxes
387,364 VND
** The above price is the listed selling price updated to September 18, 2024 on Vinamilk’s official website and may change from time to time.
5. Consumer evaluation of Vinamilk fresh milk with low sugar
Most consumers gave positive reviews Vinamilk low-sugar fresh milk 110ml, 180ml, 220ml and 1L. Most are satisfied with the new beautiful, sturdy packaging design and delicious taste. In addition, the product also has a low price, suitable for the spending capacity of most consumers. The negative reviews all come from external reasons such as: slow delivery, long order processing when ordering online, and shipping problems.
Evaluation of Vinamilk fresh milk with low sugar (Photo: Shopee)
Above are actual reviews and important information to know if you want to use it Vinamilk milk has less sugar to lose weight. Overall, this is a good type of milk to use, but it needs to be used in appropriate doses and combined with diet and exercise factors to quickly achieve the desired results.
