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Stretch marks during pregnancy are always the biggest nightmare for every pregnant woman. Gaining weight too quickly causes the skin to lose elasticity and is a major cause of unsightly stretch marks on the abdomen and thighs of pregnant women.
Stretch marks are cracks in the skin, often appearing in the lower abdomen in the last cycle of pregnancy, but also on the thighs, buttocks and breasts. Basically, stretch marks are the result of the breakdown of collagen and elastic layers of tissue underneath the skin. Initial signs can be a burning sensation on the skin, itching, or some people even feel a slight prickling sensation.
People with more stretch marks are those whose skin has less elasticity, which means that the older you get pregnant, the higher the risk of stretch marks, especially those who give birth at an older age. after 35 years old. In addition, people pregnant with twins or triplets will be more susceptible to stretch marks because their bellies will be larger and the skin will have to stretch more.
Although they do not have much impact on health or cause pain, stretch marks make many mothers feel very self-conscious about their appearance and it takes a long time to heal these stretch marks.
So what is the most effective way to prevent and fight stretch marks?
There are 3 popular ways to prevent stretch marks for pregnant women that can be said to be quite effective today
1. Use coconut oil
Tree Hut Vanilla Shea Sugar Exfoliating & Hydrating Body Scrub, 18 oz
$8.94 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Crest 3D Whitestrips Professional Effects, Whitestrip 3D White, Teeth Whitening Strip Kit, 44 Strips (22 Count Pack), Crest Teeth Whitening Strips, Teeth Whitening Kit
$29.99 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Burt's Bees Lip Balm Stocking Stuffers, Moisturizing Lip Care Christmas Gifts, Original Beeswax with Vitamin E & Peppermint Oil, Natural Origin Lip Care (4-Pack)
$10.49 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)TheraBreath Fresh Breath Mouthwash, Icy Mint Flavor, Alcohol-Free, 16 Fl Oz (Pack of 2)
$15.34 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)eos Shea Better Body Lotion- Vanilla Cashmere, 24-Hour Moisture Skin Care, Lightweight & Non-Greasy, Made with Natural Shea, Vegan, 16 fl oz
$8.98 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Coconut oil contains Vitamin E, a vitamin with powerful moisturizing and antioxidant effects that increases the ability to produce natural collagen, which helps heal scars and is good for the skin. Applying coconut oil regularly and lightly massaging the skin on the abdomen and thighs right from the first months of pregnancy will significantly reduce stretch marks later on. In addition, postpartum skin cracks can also be treated by combining coconut oil with rice bran and honey.
2. Use olive oil
COSLUS Water Dental Flosser Teeth Pick: Portable Cordless Oral Irrigator 300ML Rechargeable Travel Irrigation Cleaner IPX7 Waterproof Electric Flossing Machine for Teeth Cleaning F5020E
$29.98 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Mighty Patch™ Original patch from Hero Cosmetics - Hydrocolloid Acne Pimple Patch for Covering Zits and Blemishes in Face and Skin, Vegan-friendly and Not Tested on Animals (36 Count)
$10.08 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Boka Fluoride Free Toothpaste - Nano Hydroxyapatite, Remineralizing, Sensitive Teeth, Whitening - Dentist Recommended for Adult & Kids Oral Care - Ela Mint Flavor, 4 Fl Oz 1 Pk - US Manufactured
$11.39 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Neutrogena Makeup Remover Wipes, Ultra-Soft Cleansing Facial Towelettes for Waterproof Makeup, Alcohol-Free, Plant-Based, Twin Pack, 25 Count (Pack of 2)
$9.97 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Waterpik Cordless Advanced 2.0 Water Flosser For Teeth, Gums, Braces, Dental Care With Travel Bag and 4 Tips, ADA Accepted, Rechargeable, Portable, and Waterproof, White WP-580, Packaging May Vary
$59.99 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Olive oil contains a lot of Vitamin A, D, E, K, which has anti-aging effects, prevents wrinkles, enhances calcium, protects skin from sunlight, and has strong skin regeneration ability. Using olive oil is a benign way to treat stretch marks that many women trust. Usage is similar to using coconut oil.
3. Use anti-stretch mark cream for pregnant women
grace & stella Under Eye Mask - Christmas Gifts for Women, Christmas Gifts for Mom - Reduce Dark Circles, Puffy Eyes, Undereye Bags, Wrinkles - Gel Under Eye Patches - Vegan (24 Pairs, Gold)
$15.95 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Tree Hut Vanilla Shea Sugar Exfoliating & Hydrating Body Scrub, 18 oz
$8.94 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Aquasonic Black Series Ultra Whitening Toothbrush – ADA Accepted Electric Toothbrush- 8 Brush Heads & Travel Case – 40,000 VPM Electric Motor & Wireless Charging - 4 Modes w Smart Timer
$29.95 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)SUNGBOON EDITOR Deep Collagen Overnight mask 37gx4ea | Real Collagen 2,160,000PPB for Elasticity | TikTok Trend Items | Original Hydrating Collagen Face Mask | Korean Skin Care
$12.35 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)COSRX Snail Mucin 96% Power Face Serum 3.38 fl oz 100ml, Hydrating Serum for Face, Self Care, Glow Skin under Makeup, Korean Skin Care, Korean Beauty
$12.99 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)In addition to skin treatments using natural coconut oil and olive oil, many pregnant women also use stretch mark cream which is also quite effective. Stretch mark treatment cream products for postpartum pregnant women contain mainly Vitamin A and E to help soften the skin, prevent and treat stretch marks.
La Roche-Posay Toleriane Double Repair Face Moisturizer | Daily Moisturizer Face Cream with Ceramide and Niacinamide for All Skin Types | Oil Free | Fragrance Free
$23.99 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)TheraBreath Fresh Breath Mouthwash, Icy Mint Flavor, Alcohol-Free, 16 Fl Oz (Pack of 2)
$15.34 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)BIODANCE Bio-Collagen Real Deep Mask, Hydrating Overnight Hydrogel Mask, Pore Minimizing, Elasticity Improvement, 34g x4ea
$12.90 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Boka Fluoride Free Toothpaste - Nano Hydroxyapatite, Remineralizing, Sensitive Teeth, Whitening - Dentist Recommended for Adult & Kids Oral Care - Ela Mint Flavor, 4 Fl Oz 1 Pk - US Manufactured
$11.39 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Burt's Bees Lip Balm Stocking Stuffers, Moisturizing Lip Care Christmas Gifts, Original Beeswax with Vitamin E & Peppermint Oil, Natural Origin Lip Care (4-Pack)
$10.49 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Currently on the market there are many products to treat stretch marks and cracked skin for pregnant women in many different forms: essential oils to treat stretch marks, creams to treat stretch marks/cracks, anti-stretch mark lotions, etc.
e.l.f. Squeeze Me Lip Balm, Moisturizing Lip Balm For A Sheer Tint Of Color, Infused With Hyaluronic Acid, Vegan & Cruelty-free, Strawberry
$4.00 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)eos Shea Better Body Lotion- Vanilla Cashmere, 24-Hour Moisture Skin Care, Lightweight & Non-Greasy, Made with Natural Shea, Vegan, 16 fl oz
$8.98 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Boka Fluoride Free Toothpaste - Nano Hydroxyapatite, Remineralizing, Sensitive Teeth, Whitening - Dentist Recommended for Adult & Kids Oral Care - Ela Mint Flavor, 4 Fl Oz 1 Pk - US Manufactured
$11.39 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)SOL DE JANEIRO Jet Set
$32.00 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)TruSkin Vitamin C Serum – Anti Aging Facial Serum with Vitamin C, Hyaluronic Acid, Vitamin E and More – Brightening Serum for Dark Spots, Even Skin Tone, Eye Area, Fine Lines & Wrinkles, 2 Fl Oz
$21.41 (as of November 22, 2024 12:19 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Among the methods to remove stretch marks after giving birth, using anti-stretch mark cream is the easiest and most effective method. These products contain natural ingredients from herbs combined with important vitamins to effectively remove stretch marks.
Besides the above stretch mark treatment methods, mothers should also supplement natural collagen in daily foods: carrots, tomatoes, cucumbers, celery, salmon, tuna,… Add more water and vitamins from sweet potatoes, fruits, nuts, vegetable oils, green vegetables, etc.