Everything you need to know about low-sugar Vinamilk yogurt: Calories, 5 flavors, price

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1. Is eating low-sugar Vinamilk yogurt fattening?

Vinamilk low sugar yogurt is very popular because the formula has reduced the amount of sugar compared to regular yogurt but does not lose the flavor and is easy to eat. The amount of calories in the product will also be less, so adding low-sugar yogurt is also the way that many people often choose for their weight loss menu when starting out.

• 100g of Vinamilk yogurt with sugar contains about 105 calories
• 100g of low-sugar Vinamilk yogurt contains about 87.2 calories.
• 100g of unsweetened Vinamilk yogurt contains about 61 calories.

Not only low in sugar, these yogurts also contain many beneficial bacteria for the intestines, supplement calcium and protein to help stimulate stomach motility and create a feeling of fullness. Thanks to that, women will not feel hungry, limit snacking to control the amount of calories absorbed into the body. You can eat low-sugar Vinamilk yogurt or combine it with fruits, mix it with drinks to diversify your diet and not worry about getting fat.

2. Current low-sugar Vinamilk yogurt varieties

If you are tired of traditional yogurt, low-sugar Vinamilk yogurt is the best choice with a variety of flavors, while also adding collagen that is good for the skin. Below are 5 types of low-sugar Vinamilk yogurt currently on the market:

2.1 Vinamilk low sugar yogurt

Vinamilk low sugar yogurt is the easiest type of yogurt to eat, not picky about the user with ingredients of up to 92% milk and only 7% sugar, along with some other natural food additives. The amount of sugar in this product is reduced by 25% compared to other regular yogurts, so there is no need to worry about causing obesity.

On average, 100g of product will provide 84.5 Kcal, 3.7g protein, 2.5g fat, 11.8g carbohydrates and 11.2g sugar, calcium, sodium.

2.2 Vinamilk low sugar aloe vera yogurt

Vinamilk low sugar aloe vera yogurt is no longer strange to women with its sour, fatty and crunchy taste from fresh aloe vera seeds. The product’s ingredients contain 78% milk, 12% aloe vera and 7.5% sugar, along with some other additives. The amount of sugar in Vinamilk low-sugar aloe vera yogurt is also reduced by more than 25% to help maintain shape. In addition, there are added vitamins A, D3 and Calcium to help strengthen bones.

On average, 100g of low-sugar Vinamilk aloe vera yogurt has a higher calorie content of 97.3 Kcal, 3.5g protein, 3.7g fat, 12.5g carbohydrates, 12g sugar and 90mg calcium, 47mg sodium.

2.3 Vinamilk low sugar aloe vera yogurt with added Collagen

This is another type of aloe vera yogurt from Vinamilk but it is a new improved version with added Collagen to help keep skin healthy and beautiful. In addition to the formula that reduces sugar by more than 25% and has fresh, crunchy aloe vera, the product also adds 330mg of Collagen in each box to increase the beauty effect for women.

Ingredients and nutritional value per 100gr Vinamilk low sugar aloe vera yogurt with added collagen remains the same as the old version including 97.3 Kcal, 3.5g protein, 3.7g fat,….

2.4 Vinamilk red pomegranate yogurt low in sugar with added Collagen

If you like sour taste then Vinamilk red pomegranate yogurt low sugar is a flavor not to be missed, it has a light taste and also adds collagen to help the skin become more beautiful and supple. The ingredients to make each jar of Vinamilk red pomegranate yogurt include 78% milk, 7.5g sugar, 7% coconut jelly, 4.3% pomegranate jam, collagen,… The texture of the yogurt has a beautiful light pink color, when eating you can feel the chewiness of the coconut jelly so it is not boring.

However, the amount of calories in each jar of Vinamilk low-sugar pomegranate yogurt is quite high, so you should consider it if you are losing weight. On average, 100g of the product will have up to 105 Kcal, 3.5g of protein, 3.7g of fat, 14.5 carbohydrates, 12.5g of synthetic sugar, collagen, calcium, sodium.

2.5 Vinamilk low sugar blueberry yogurt with added Collagen

A fruit yogurt but low in calories and high in milk content in the recipe that cannot be ignored Vinamilk blueberry yogurt low sugar with added collagenn. The product is made from 82% milk of all kinds, 9.6% blueberry jam and only 5.5% sugar, 330mg collagen and various additives. On average, 100g of yogurt will have 100Kcal, 3.4g protein, 3.7g fat, 13.4g carbohydrates, 12.4g sugar,…

3. Selling price of low sugar Vinamilk yogurt

Depending on the type of yogurt, the price of the product may vary, ranging from 20,000 – 60,000 VND/box of 24 boxes. Below is a summary of prices. Vinamilk low sugar yogurt Now for your reference:

Type of yogurt	Price (box of 4)	Box of 24 boxes
Vinamilk low sugar yogurt (traditional)	25,400 VND/box	140,208 VND/carton
Vinamilk low sugar aloe vera yogurt	30,412 VND/pack	182,472 VND/carton
Vinamilk low sugar aloe vera yogurt with added collagen	33,352 VND/pack	200,112 VND/carton
Vinamilk red pomegranate yogurt low sugar with added collagen	33,352 VND/pack	200,112 VND/carton
Vinamilk low sugar blueberry yogurt with added collagen	33,352 VND/pack	200,112 VND/carton

**The above selling price is for reference only, updated as of September 17, 2024 and may change at different times.

4. Some notes when eating low-sugar yogurt

Although low-sugar yogurt has reduced sugar content compared to traditional products and is less likely to cause weight gain, consuming too much will also lead to excess nutrients, sugar and calories, which will affect weight. Here are some important notes to know when using:

• You should only eat 1-2 boxes of low-sugar yogurt per day to avoid affecting your intestines or causing bloating and discomfort.
• Do not eat yogurt when hungry or immediately after a meal. The best time is 2 hours after a main meal.
• Do not heat or boil yogurt on the stove because it will kill the beneficial bacteria in yogurt.

Above is the important information you need to know about the types of Vinamilk low sugar yogurt currently on the market. Hopefully the above sharing will help you choose the right product.