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Not only good for children, Laughing Cow cheese is also a nutritious food for the whole family. For mothers who are worried about their children’s weight and height during the golden period of development, the ways to eat Laughing Cow cheese revealed by Websosanh.vn below will help children gain weight and height well.
1. Origin of Laughing Cow cheese
Laughing Cow Cheese is a cheese product of the Laughing Cow brand (a French brand founded in 1921), very famous in Vietnam and loved by many consumers. Similar to other types of cheese, Laughing Cow is also a dairy product, using the main ingredient of cow’s milk, fermented with a proprietary formula and coagulated. This cheese product is very nutritious, so if you know how to eat it and combine it with a reasonable daily diet, it will bring many benefits to both your baby and your family.
Currently, the product is manufactured directly in Vietnam by Bel Vietnam Co., Ltd. at the address: Lot CN1, Song Than 3 Industrial Park, Phu Tan Ward, Thu Dau Mot City, Binh Duong Province, Vietnam under the permission and franchise of Bel, BP114-92151, Suresnes Cedex, France.
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According to nutritionists, your daily diet only provides you with about 50% of the calcium your body needs. Therefore, to supplement about 50% of the missing calcium, you can use the product. Laughing Cow Cheese.
According to the National Institute of Nutrition, each 15g piece of Laughing Cow triangular will provide users with about 39 kcal of energy, 105mg of calcium, 5g of fat, 0.35mg of zinc. In addition, the product is also supplemented with protein, carbohydrates, iron, vitamins A and D.
3. Benefits of Laughing Cow cheese – Good nutrition for the whole family
From the above nutritional value analysis, it is easy to see that Laughing Cow cheese not only provides instant energy for your baby’s daily activities but also provides calcium, vitamin D, protein, fat and many other essential minerals for the user’s body. In 1 box Laughing Cow Cheese 112g provides more than 700mg of calcium, meeting more than 75% of the recommended daily allowance (RDA) for children. This is also the reason why many mothers trust and choose this product to supplement calcium for their children to develop strong, healthy bones and grow taller.
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4. Types and prices of Laughing Cow cheese on the market today
In today’s market, Laughing Cow Cheese quite diverse flavors and choices for consumers, not just one traditional flavor anymore. Accordingly, you can choose additional flavors such as mushrooms, chili powder, herbs, roasted chicken, sea crab, low fat besides the traditional flavor. The general packaging is a paper box, each piece is wrapped in aluminum foil, the number of pieces per box includes 4 pieces, 8 pieces and 16 pieces depending on the needs of the buyer. In addition, Laughing Cow also has many other creative products to improve and increase the attractive experience for its products such as: slices for sandwiches or burgers; cheese dip sticks, …
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STT | Product | Reference price (VND) |
1 | Laughing Cow Light Cheese 120g box – 8 pieces | 39,500 |
2 | Laughing Cow Traditional Flavor Cheese 224g box – 16 pieces | 67,000 |
3 | Sliced ​​cheese Laughing Cow Burger 200g pack – 10 slices | 69,000 |
4 | Belcube Laughing Cow Traditional Flavored Cheese Square Pack 125g – 24 Pieces | 67,500 |
5 | Laughing Cow Sandwich Cheese Slices 200g – 10 Slices | 69,000 |
6 | Laughing Cow Low Fat Cheese 120g – 8 pieces | 33,000 |
7 | Laughing Cow French Roast Chicken Cheese 120g – 8 pieces | 33,600 |
8 | Laughing Cow Grilled Crab Cheese 120g – 8 pieces | 33,600 |
5. How to eat Laughing Cow cheese to help your baby gain weight and increase height effectively
Although the Laughing Cow brand cheese is very good, mothers should also note that children over 2 years old should only use it in moderation and absolutely should not replace meat or fish with cheese to cook porridge for the baby, as it will not be nutritious enough for the baby to develop well. If you are really concerned about your child’s weight and height while still ensuring nutrition for comprehensive body development, mothers should feed their children Laughing Cow cheese according to the following instructions:
5.1. How to eat directly
- Open the cheese box, take out each piece, peel off the aluminum foil and enjoy as needed.
- For children, give them 1-2 pieces/day.
- For adults and the elderly, you can use 3 pieces/day if you do not use milk. If you use milk or other dairy products during the day, reduce the dosage to 1-2 pieces/day.
- People aged 50-69 should use 3.5 pieces/day.
- People over 70 years old, pregnant women, and breastfeeding mothers who are using additional milk should continue to use 2 more pieces/day.
5.2. Creative eating
If you don’t like eating it directly, you can absolutely try other creative ways to eat cheese such as:
- Grilled oysters with cheese, shrimp with cheese, etc.
- Eat with yogurt, bread, sandwiches, cookies, etc.
- Fry with eggs, cook porridge, use as a hot sauce for everyday dishes or salmon.
- Make ice cream, jelly, ice cream, etc.