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To get a satisfactory formula, you can refer to some ways to exfoliate your body at home right below.
To have healthy, beautiful and smooth body skin, in addition to cleansing and providing necessary nutrients, we also need to exfoliate. Exfoliating your body at home with available ingredients is both effective, safe, and economical.
1. Exfoliate your body at home with coffee grounds
Neutrogena Makeup Remover Wipes, Ultra-Soft Cleansing Facial Towelettes for Waterproof Makeup, Alcohol-Free, Plant-Based, Twin Pack, 25 Count (Pack of 2)
$9.97 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)TheraBreath Fresh Breath Mouthwash, Icy Mint Flavor, Alcohol-Free, 16 Fl Oz (Pack of 2)
$15.34 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Dove Body Wash with Pump Deep Moisture For Dry Skin Moisturizing Skin Cleanser with 24hr Renewing MicroMoisture Nourishes The Driest Skin 30.6 oz
$9.97 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)COSRX Snail Mucin 96% Power Face Serum 3.38 fl oz 100ml, Hydrating Serum for Face, Self Care, Glow Skin under Makeup, Korean Skin Care, Korean Beauty
$19.50 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)PanOxyl Acne Foaming Wash Benzoyl Peroxide 10% Maximum Strength Antimicrobial, 5.5 Oz
$9.77 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Coffee contains many anti-aging ingredients, so this is a great formula to help your skin become bright and smooth.
Ingredient:
Prepare about 50g of used coffee grounds. Then, grind or crush the seeds if you find the seeds are too large.
How to do it
- Cleans skin.
- Use prepared coffee grounds to apply evenly on the skin surface.
- Massage thoroughly on areas such as elbows and knees.
2. Exfoliate your body at home with sea salt, lemon and almond oil
Clean Skin Club Clean Towels XL™, 100% USDA Biobased Face Towel, Disposable Face Towelette, Makeup Remover Dry Wipes, Ultra Soft, 50 Ct, 1 Pack
$17.95 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Neutrogena Makeup Remover Wipes, Ultra-Soft Cleansing Facial Towelettes for Waterproof Makeup, Alcohol-Free, Plant-Based, Twin Pack, 25 Count (Pack of 2)
$9.97 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)TheraBreath Fresh Breath Mouthwash, Icy Mint Flavor, Alcohol-Free, 16 Fl Oz (Pack of 2)
$15.34 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Aquasonic Black Series Ultra Whitening Toothbrush – ADA Accepted Electric Toothbrush- 8 Brush Heads & Travel Case – 40,000 VPM Electric Motor & Wireless Charging - 4 Modes w Smart Timer
$39.95 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)LANEIGE Lip Sleeping Mask: Nourish, Hydrate, Vitamin C, Murumuru & Shea Butter, Antioxidants, Flaky, Dry Lips
$21.00 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Sea salt has a moderate granular texture, not too large, helping to remove excess keratin cells. Combined with moisturizing almond oil and abundant Vitamin C in lemon will help your skin become brighter and healthier.
Ingredient:
- 100g sea salt.
- 2 teaspoons lemon juice.
- 1 teaspoon almond oil.
How to do it:
- Mix the ingredients together to form a thick mixture.
- You can use this at-home body scrub recipe within 2 weeks.
- Any leftovers should be stored in the refrigerator.
3. Exfoliate your body at home with sugar, honey and lemon
Method Body Wash, Sea + Surf, Paraben and Phthalate Free, Biodegradable Formula, 28 oz, (Pack of 1)
$11.48 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Crest 3D White Advanced Luminous Mint Teeth Whitening Toothpaste, Crest Toothpaste, 3.7 oz Pack of 4 - Helps Remove Surface Stains, Whitens Teeth, Strengthens Tooth Enamel, Protects Against Cavities
$14.99 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Neutrogena Makeup Remover Wipes, Ultra-Soft Cleansing Facial Towelettes for Waterproof Makeup, Alcohol-Free, Plant-Based, Twin Pack, 25 Count (Pack of 2)
$9.97 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)eos Shea Better Body Lotion- Vanilla Cashmere, 24-Hour Moisture Skin Care, Lightweight & Non-Greasy, Made with Natural Shea, Vegan, 16 fl oz
$8.98 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Dove Body Wash with Pump Deep Moisture For Dry Skin Moisturizing Skin Cleanser with 24hr Renewing MicroMoisture Nourishes The Driest Skin 30.6 oz
$9.97 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Honey will help make the skin smooth, lemon contains Vitamin C which helps prevent oxidation and tiny sugar particles will help remove rough, dead skin.
Ingredient:
- 50g white sugar (or yellow sugar optional).
- ½ teaspoon honey.
- 1 teaspoon lemon juice.
How to do it:
- Mix the mixture including honey and sugar together to create a slightly thick mixture.
- Finally, add the remaining lemon juice and use as usual.
- With this mixture, you can store it for up to 3 weeks and this dosage can be used for about 1 – 2 weeks.
4. Exfoliate your body at home with brown sugar and fresh milk
Dove Body Wash with Pump Deep Moisture For Dry Skin Moisturizing Skin Cleanser with 24hr Renewing MicroMoisture Nourishes The Driest Skin 30.6 oz
$9.97 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)CeraVe Moisturizing Cream | Body and Face Moisturizer for Dry Skin | Body Cream with Hyaluronic Acid and Ceramides | Daily Moisturizer | Oil-Free | Fragrance Free | Non-Comedogenic | 19 Ounce
$17.78 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)La Roche-Posay Toleriane Double Repair Face Moisturizer | Daily Moisturizer Face Cream with Ceramide and Niacinamide for All Skin Types | Oil Free | Fragrance Free
$23.99 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Crest 3D White Advanced Luminous Mint Teeth Whitening Toothpaste, Crest Toothpaste, 3.7 oz Pack of 4 - Helps Remove Surface Stains, Whitens Teeth, Strengthens Tooth Enamel, Protects Against Cavities
$14.99 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)BIODANCE Bio-Collagen Real Deep Mask, Hydrating Overnight Hydrogel Mask, Pore Minimizing, Elasticity Improvement, 34g x4ea
$19.00 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Brown sugar contains 3.5% – 6.5% molasses, so in addition to its ability to exfoliate, it also helps make the skin smoother. Fresh milk increases the ability to brighten and smooth skin.
Ingredient:
- 50g brown sugar.
- 100ml unsweetened fresh milk.
How to do it
- Slowly add fresh milk to brown sugar to create a thick mixture.
- Note, you should not use moist milk because it will cause the sugar to dissolve.
- Store in the refrigerator because unsweetened fresh milk is easily fermented.
- You can use this formula 1-2 times.
5. Exfoliate your body at home with rice bran and yogurt
Aquasonic Black Series Ultra Whitening Toothbrush – ADA Accepted Electric Toothbrush- 8 Brush Heads & Travel Case – 40,000 VPM Electric Motor & Wireless Charging - 4 Modes w Smart Timer
$39.95 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)PanOxyl Acne Foaming Wash Benzoyl Peroxide 10% Maximum Strength Antimicrobial, 5.5 Oz
$9.77 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)LANEIGE Lip Sleeping Mask: Nourish, Hydrate, Vitamin C, Murumuru & Shea Butter, Antioxidants, Flaky, Dry Lips
$21.00 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Mighty Patch™ Original patch from Hero Cosmetics - Hydrocolloid Acne Pimple Patch for Covering Zits and Blemishes in Face and Skin, Vegan-friendly and Not Tested on Animals (36 Count)
$12.99 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Schick Hydro Silk Touch-Up Dermaplaning Tool with Precision Cover, 3ct | Dermaplane Razor, Face Razors for Women, Eyebrow Razor, Facial Razor, Dermaplaning Razor, Womens Face Razor Peach Fuzz Remover
$5.45 (as of November 21, 2024 07:25 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Rice bran is the powder obtained after the rice milling process. This part usually does not have high nutritional value but is extremely good for the skin because it contains Protein and some vitamins such as E and B.
Ingredient:
- 50g rice bran powder.
- 3 – 4 teaspoons of yogurt.
How to do it
- Mix the ingredients together to form a slightly thick mixture.
- When using, you can apply it to your skin and incubate for 5 – 10 minutes for the best results.
- You can use this dosage 3-4 times.
With the 5 at-home body scrub recipes we share in this article, we hope to help you have smooth, healthy skin so you can confidently wear beautiful outfits. Thank you for following our article.