Tell you 5 effective body scrub recipes at home

Skip to main content in article(see)

To get a satisfactory formula, you can refer to some ways to exfoliate your body at home right below.

To have healthy, beautiful and smooth body skin, in addition to cleansing and providing necessary nutrients, we also need to exfoliate. Exfoliating your body at home with available ingredients is both effective, safe, and economical.

1. Exfoliate your body at home with coffee grounds

Exfoliate your body at home with coffee grounds
Exfoliate your body at home with coffee grounds

Coffee contains many anti-aging ingredients, so this is a great formula to help your skin become bright and smooth.

Ingredient:

Prepare about 50g of used coffee grounds. Then, grind or crush the seeds if you find the seeds are too large.

How to do it

  • Cleans skin.
  • Use prepared coffee grounds to apply evenly on the skin surface.
  • Massage thoroughly on areas such as elbows and knees.

2. Exfoliate your body at home with sea salt, lemon and almond oil

Exfoliate your body at home with sea salt, lemon and almond oil
Exfoliate your body at home with sea salt, lemon and almond oil

Sea salt has a moderate granular texture, not too large, helping to remove excess keratin cells. Combined with moisturizing almond oil and abundant Vitamin C in lemon will help your skin become brighter and healthier.

Ingredient:

  • 100g sea salt.
  • 2 teaspoons lemon juice.
  • 1 teaspoon almond oil.

How to do it:

  • Mix the ingredients together to form a thick mixture.
  • You can use this at-home body scrub recipe within 2 weeks.
  • Any leftovers should be stored in the refrigerator.

3. Exfoliate your body at home with sugar, honey and lemon

Exfoliate your body at home with sugar, honey and lemon
Exfoliate your body at home with sugar, honey and lemon

Honey will help make the skin smooth, lemon contains Vitamin C which helps prevent oxidation and tiny sugar particles will help remove rough, dead skin.

Ingredient:

  • 50g white sugar (or yellow sugar optional).
  • ½ teaspoon honey.
  • 1 teaspoon lemon juice.

How to do it:

  • Mix the mixture including honey and sugar together to create a slightly thick mixture.
  • Finally, add the remaining lemon juice and use as usual.
  • With this mixture, you can store it for up to 3 weeks and this dosage can be used for about 1 – 2 weeks.

4. Exfoliate your body at home with brown sugar and fresh milk

Exfoliate your body at home with brown sugar and fresh milk
Exfoliate your body at home with brown sugar and fresh milk

Brown sugar contains 3.5% – 6.5% molasses, so in addition to its ability to exfoliate, it also helps make the skin smoother. Fresh milk increases the ability to brighten and smooth skin.

Ingredient:

  • 50g brown sugar.
  • 100ml unsweetened fresh milk.

How to do it

  • Slowly add fresh milk to brown sugar to create a thick mixture.
  • Note, you should not use moist milk because it will cause the sugar to dissolve.
  • Store in the refrigerator because unsweetened fresh milk is easily fermented.
  • You can use this formula 1-2 times.

5. Exfoliate your body at home with rice bran and yogurt

Exfoliate your body at home with rice bran and yogurt
Exfoliate your body at home with rice bran and yogurt

Rice bran is the powder obtained after the rice milling process. This part usually does not have high nutritional value but is extremely good for the skin because it contains Protein and some vitamins such as E and B.

Ingredient:

  • 50g rice bran powder.
  • 3 – 4 teaspoons of yogurt.

How to do it

  • Mix the ingredients together to form a slightly thick mixture.
  • When using, you can apply it to your skin and incubate for 5 – 10 minutes for the best results.
  • You can use this dosage 3-4 times.

With the 5 at-home body scrub recipes we share in this article, we hope to help you have smooth, healthy skin so you can confidently wear beautiful outfits. Thank you for following our article.

Leave a Reply

Your email address will not be published. Required fields are marked *