Which type of white ginseng, red ginseng or black ginseng is better?

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Among the 3 types: White ginseng, Red ginseng, Black ginseng, which is the best type, with many nutrients for the user’s body. Let’s find out with Websosanh.

Korean White Ginseng, Red Ginseng and Black Ginseng are the three most used types of ginseng on the market today thanks to their miraculous uses. Each type of ginseng has different characteristics and nutritional content. The following article will help you distinguish and choose the right product for each audience and age.

Favored by nature, Korea with its four-season climate and special soil structure is the birthplace of ginseng with the highest content of Ginsenoside Rg1, Rh2, Rg3. Ginseng is cared for under strict quality control, carefully harvested, then processed into White Ginseng, Red Ginseng or Black Ginseng based on the quality of the ginseng root.

1. White ginseng

Ginseng that does not meet Red Ginseng standards will be processed into White Ginseng and does not need to go through any special preparation process. Ginseng only needs to be washed, dipped in boiling water for a few minutes, then soaked in sugar for a few days and then dried or dried at a temperature not exceeding 600 degrees Celsius. After processing, the ginseng is ivory white, with ray-shaped stripes. spongy, fragrant, sweet taste.

White ginseng is the simplest to prepare among the three types of ginseng
White ginseng is the simplest to prepare among the three types of ginseng

White ginseng can be used by steaming with honey or can be cooked in soup or soaked in wine. White ginseng is often used simply to replenish qi. However, this herb is contraindicated for use by people with weak health, abdominal pain, people with high blood pressure, children and pregnant women. Dried white ginseng prices range from 2 to 2.5 million VND per 300g box on the market today.

2. Red ginseng

After sorting the ginseng, the plump, lush ginseng roots, usually weighing over 370g, will be steamed until the water content is less than 15%, then pressed dry, at this time the ginseng roots are It has a reddish-pink color, fragrant aroma, and a slightly bitter sweet taste, so it is called Red Ginseng.

Red ginseng is extremely benign, suitable for many users
Red ginseng is extremely benign, suitable for many users

Research has shown that after processing, red ginseng has a ginsenoside content 3 times higher than ginseng, bringing many health benefits, especially the ability to inhibit and reduce metastasis in treatment. cancer.

In addition, this type of red ginseng is extremely benign, suitable for many users, from children to the elderly, even pregnant women can use it in smaller doses as prescribed by a doctor. Red ginseng is only slightly more expensive than white ginseng even though it is benign and has a higher ginsenoside content. The price of 300g of red ginseng is about 2.5 to 3 million VND.

3. Black ginseng

From carefully selected 6-year-old ginseng roots, undergoing a continuous steaming and drying process for 5 days and repeating 9 times with precious herbs, the quality and color gradually change from dark red to black, forming Korean Black Ginseng. This is also the product of groundbreaking scientific work that exploits the full potential of Korean ginseng for human health.

Black ginseng is considered a new step in Korean processing techniques
Black ginseng is considered a new step in Korean processing techniques

The biggest difference between Black Ginseng and White Ginseng and Red Ginseng is the Ginsenoside content. In this black ginseng root, the amount of Ginsenoside is increased by 10 to 30 times, as well as this processing process also creates many other active ingredients that are good for health. Black ginseng is especially suitable and best for older people to help nourish comprehensively, increase resistance, regulate blood pressure, increase memory, prevent cancer and diabetes, etc. Because it is meticulously processed. and takes more time, so Black Ginseng is nearly 3 times more expensive than Red Ginseng. To buy 300 grams of black ginseng, consumers need to spend from 7 to 10 million VND.

Which type of white ginseng, red ginseng or black ginseng is better?

In fact, white ginseng, red ginseng or black ginseng are all products prepared from fresh Korean ginseng, so they all have the basic effects of ginseng but the ingredients and Ginsenoside content are not the same. However, Red Ginseng is most popular because of its high Ginsenoside content, not too expensive price, and the most diverse designs on the market. Red ginseng is processed into pastes, slices, candies and especially ready-to-drink liquids in small daily packets that are used regularly by young office workers.

Above are the differences between three typical types of Korean ginseng. Based on the needs of yourself and your family, you can buy suitable ginseng and ginseng products at genuine sales addresses, with full documents proving the origin of goods to improve your family’s health. okay.

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