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What is the correct way to exfoliate the skin? See the following article for information to help take care of your skin in a healthy way.
Exfoliating is one of the important skin care steps that helps nourish healthier skin and promote skin cell regeneration. What is the correct way to exfoliate the skin? Follow the article below to know!
1. How to exfoliate your lips
Ways to exfoliate your lips, you can use natural ingredients such as a mixture of white sugar, lemon, honey, honey oatmeal mixture, exfoliating with yogurt, exfoliating exfoliate with toothpaste. Besides, you should use lip balm rich in nutrients to keep your lips soft, smooth and fresh every day.
1.1 How to exfoliate your lips with a mixture of lemon, sugar, and honey
Exfoliate your lips with a mixture of lemon, sugar, and honeyThis is a method used by many people. You just need to mix sugar, honey and add a few drops of lemon juice then rub evenly on your lips and massage. Dead cells will peel off, leaving smooth lips.
1.2 Exfoliating with yogurt is also very simple
You just need to apply unsweetened yogurt evenly on your lips and massage for a few minutes. After a while, you will see your lips become softer and smoother.
Yogurt helps gently exfoliate the lips, nourishes the lips, and softens them
Toothpaste helps remove bacteria on the lips and removes dead cells from the lips. To do this, take a moderate amount of toothpaste and apply it to your lips, leave it for about 10 minutes, then rinse.
1.4 Exfoliate your lips with oatmeal and honey
Oatmeal and honey will provide nutrients for soft, fresh lips. To do this, puree oatmeal, mix well with honey and then apply evenly on your lips. Do it about once a week to feel the difference. Oatmeal is also used to exfoliate elbows, exfoliate legs, and exfoliate hair.
2. How to exfoliate the body
2.1. Exfoliate your whole body with coffee grounds
Coffee grounds have the effect of cleansing the skin, helping to clear pores, giving smooth skin. To exfoliate your skin with coffee grounds, you can combine it with other ingredients such as coconut oil, unsweetened yogurt, olive oil, and brown sugar, mix well and then massage onto your body. Do it about once a week. Coffee grounds are also an effective way to exfoliate the buttocks.
Exfoliate the whole body with coffee grounds to help smooth skin
Oatmeal and unsweetened yogurt when combined together form a mixture that is an effective way to exfoliate the buttocks. Just mix 2 tablespoons of oatmeal with 1 box of yogurt, then apply the mixture evenly on your skin for about 10 minutes and then rinse with warm water.
2.3. Exfoliate your body with sea salt
Sea salt is effective in removing dead skin cells. If combined with olive oil, this body scrub also helps nourish the skin, making it softer and healthier. Using sea salt is a way to exfoliate the heels that many people use.
3. How to exfoliate your face
In addition to moisturizing your facial skin with safe, nutrient-rich mask products that smooth the skin, exfoliation is also very important.
3.1. Exfoliate your face with brown sugar
This is a simple and very commonly used method. Brown sugar combined with honey is a way to exfoliate to help nourish healthy skin while making it brighter. To do this, mix 1 teaspoon of brown sugar, 1 teaspoon of honey, mix well and massage onto your face.
3.2. Exfoliate your face with green tea powder
Green tea powder contains many antioxidants that help nourish the skin and treat acne effectively. Combining green tea powder with unsweetened fresh milk is one of the ways to exfoliate to effectively remove dirt and dead cells from the skin, while making the skin brighter. Mix the 2 ingredients well into a thick mixture, massage onto your face (can stay on the skin for 20 minutes) then rinse with warm water.
Green tea powder helps brighten skin, treat acne, and prevent skin aging
3.3. Exfoliate your face with lemon and egg whites
Mix egg whites with about 2 tablespoons of lemon juice, add a little honey, then beat well into a light foam and massage onto your face, leave on the skin for 30 minutes, then rinse with warm water. This facial exfoliation method will help effectively exfoliate dead skin cells and nourish healthy skin, reducing blemishes.
4. How to exfoliate your hands
4.1. Exfoliate your hands with papaya
Ripe papaya contains a type of yeast that acts as a mild skin cleanser. Thanks to this enzyme, ripe papaya helps exfoliate the skin effectively, while nourishing soft and smooth skin. Exfoliating your hands with papaya is also extremely simple. You should puree ripe papaya, mix it well with 1 tablespoon of honey and massage on your hands, rinse with warm water. In addition to being used to exfoliate your hands, the mixture is also an effective way to exfoliate your elbows.
Ripe papaya is rich in nutrients that nourish soft and smooth skin
4.2. Exfoliate your hands with lemon and coconut oil
Lemon contains many acids that help exfoliate the skin effectively. Coconut oil is a valuable nutrient that helps nourish the skin after exfoliation, making it smooth and healthy. To do this, you just need to mix about 2 tablespoons of lemon juice and 1 tablespoon of coconut oil, then massage on your hands for about 10 minutes and then rinse with warm water. This mixture is also a way to exfoliate the feet, a method used by many people to exfoliate the heels.
Above are simple ways to exfoliate your whole body that you can do yourself at home. Wish you success!
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October 4, 2024
