Surely everyone has heard about this product many times but do not know what effects avocado essential oil has or how to use it to whiten skin or treat acne? So, don’t rush to skip the article below and let’s find out with ADR!
1. Where is avocado essential oil extracted from? Is it good for the skin?
As the name suggests, Avocado essential oil is oil extracted from the flesh of the avocado – a nutritious fruit that is very popular in today’s life. Therefore, avocado essential oil also has many effects in human health care and beauty.
According to many scientists, research has shown that avocado essential oil contains many nutrients that have great effects on the skin such as vitamins A, E, D, fatty acids, protein, beta carotene… Thanks That is, it can moisturize and antibacterial very well as well as protect human skin from environmental factors easily. At the same time, it has the ability to increase collagen metabolism in cells or quickly restore wounds.
Therefore, if you work hard and regularly use this essential oil, it not only helps to fight inflammation and antioxidants very strongly, but the effects of avocado essential oil on facial skin can be mentioned as bringing back healthy skin. Strong, elastic and always smooth, reduces itchy or chapped skin due to dry weather, moisturizes well, and restores severe damage…
Thereby, it can be said that avocado essential oil has very good uses in human beauty.
Pure avocado essential oil is extracted from the flesh of the avocado and has many effects
2. Effects of avocado essential oil on beauty and health
So specifically, what effects does avocado essential oil have in caring for human health and beauty?
2.1. Provides nutrients to regenerate and whiten skin
As mentioned, avocado essential oil contains quite high levels of vitamin A, D or E, thanks to which it will be extremely effective against signs of skin aging. Therefore, if you take the trouble to use avocado essential oil regularly, you will definitely have radiant, youthful skin every day. Besides, using avocado essential oil on facial skin will also stimulate the production of collagen for the skin – an extremely important ingredient to protect the skin against harmful free radicals, while also fighting wrinkles as well as wrinkles. other signs of aging.
Not only that, this essential oil is also like Argan essential oil has the function of moisturizing and whitening the skin very effectively. Therefore, if someone wonders whether avocado essential oil whitens skin, the answer is definitely yes.
2.2. Softens hands and heels
In winter, the dry weather will make the skin on hands rough and cracked heels extremely uncomfortable, avocado essential oil will be a great savior for that phenomenon. You just need to apply avocado oil directly to that area of skin and massage gently, leaving overnight. At that time, the nutrients of essential oils will quickly promote the collagen process, regenerate skin and effectively remove dead cells to bring extremely soft and comfortable skin.
The effect of avocado essential oil softens the skin of hands
2.3. Keeps hair soft and smooth
Not only does avocado essential oil have super effective effects on beautifying human skin, but avocado essential oil is extremely wonderful for hair care. If coconut oil also provides the necessary nutrients or moisture for hair but dries quickly and becomes brittle, then avocado oil can completely overcome those shortcomings. By, providing the necessary moisture Caring for each strand of hair and nourishing it from deep within so that your hair is always healthy, soft and shiny.
2.4. Lip balm to treat dark lips
Not everyone seems to know that avocado essential oil is a popular ingredient used in natural lipstick ingredients. Because it not only helps moisturize the best but also brings pink and extremely soft and attractive lips. The method is very simple, you just need to apply a layer of avocado oil on your lips every evening before going to bed and leave it overnight until the next morning.
2.5. Sunscreen effect protects the skin
Avocado essential oil also “possesses” a very special use that not all essential oils have, which is that it has the ability to protect the skin from the harmful effects of the sun’s UV rays. The reason it does that is because of its simple fat component, its sun protection ability is equivalent to SPF 10.
2.6. Reduce skin pigmentation
Avocado essential oil to treat melasma is also very effective and safe, however, to achieve this, you must be patient and persistent in using the product for a period of 1-2 months to be able to treat melasma completely.
2.7. Reduce eye puffiness, dark circles and fatigue
As analyzed, the composition of avocado essential oil includes many strong antioxidants and many vitamins. Therefore, it can be extremely effective in anti-aging or preventing the formation of eye wrinkles. Along with that, the ability to moisturize as well as absorb quickly, this will definitely be considered an ideal choice for the eye area. You can use it every night to get bright and plump eyes the next morning.
The effect of avocado essential oil helps reduce eye puffiness effectively
2.8. Reduce cholesterol, reduce the risk of cardiovascular disease
We not only see the effects of avocado essential oil on facial skin, but it also supports human health care very effectively. Specifically, when using avocado oil, you have consumed oleic acid – an ingredient in essential oil, which reduces bad cholesterol while increasing good cholesterol, contributing to protecting the cardiovascular system and preventing the risk of recurrence. cardiovascular-related diseases.
2.9. Helps brighten eyes
This is considered one of the correct and ideal answers to the question: What effects does avocado essential oil have? Because avocado essential oil can completely help people have bright and healthy eyes, because it contains very high levels of vitamin A.
2.10. Enhance absorption of nutrients and nutrients
Along with essential vitamins such as vitamins A, D, E…, avocados also have a lot of unsaturated fats in monounsaturated form. Thanks to that, it not only has great beautifying effects for the skin, but also contributes to protecting your own health by enhancing the absorption of many important nutrients, helping to control internal metabolism. body, prevent inflammation, prevent the risk of cardiovascular disease…
The use of avocado essential oil helps the body absorb nutrients better
2.11. Reduce arthritis
As we all know, avocado essential oil is very effective in nourishing hair. Besides, it also has anti-inflammatory effects and strengthens the tissue connections between cartilage cells thanks to the ASU component to support the process of relieving arthritis extremely well.
2.12. Prevent gum diseases
Not everyone knows that the essential oil extracted from the flesh of the avocado can also help you avoid tooth decay or prevent gum disease. You just need to use a mixture of equal amounts of soybean oil and avocado oil, massage your teeth or gums for a while and you will see clear results.
2.13. Heal wounds
Avocado essential oil is very good at treating melasma, and can also help heal wounds or burns quickly. Applying avocado oil to the wound can also help prevent scarring.
2.14. Detoxify the body
Avocado essential oil, as mentioned, contains mineral ingredients such as a very high level of Magnesium, so it can help detoxify, by removing heavy metals such as mercury, lead… in the kidneys, liver or other organs. other organs to make the body healthier.
2.15. Prevent cancer
One of the extremely wonderful health care uses of avocado essential oil that cannot be ignored is that it can prevent the development of cancer very well. This is because thanks to the ingredient alpha linolenic acid – which helps prevent colon cancer or breast cancer and vitamin E also helps treat prostate cancer or skin cancer extremely effectively.
2.16. Stimulates weight loss
Normally, many people think that eating avocado will make them fat, but few people know that, although avocado oil contains up to 90% fat, it can still support weight loss because saturated fat has been replaced by fatty acids. unsaturated fats. Therefore, if you plan to lose weight, you just need to replace olive oil with avocado oil.
The use of avocado essential oil helps lose weight quickly
3. How to use avocado essential oil to treat facial problems
So with the above great uses, how to properly use avocado essential oil for facial skin?
3.1. How to use avocado essential oil for skin care
If you want to soften your hands, just wash them after you wash them Apply avocado essential oil to your hands and massage gently over a period of 10 minutes. Or you can also mix skin cream with avocado essential oil for daily use.
Moisturize your whole body by mixing tamanu oil with avocado oil and then adding a few drops of your favorite fragrant essential oil. After that, be persistent and apply it to your skin every day and you will see a clear improvement.
There is also a very effective way to use avocado essential oil for facial skin, which is to create an anti-aging mixture from 2 tablespoons of beeswax, ¼ cup of avocado essential oil, ½ teaspoon of vitamin E, 1 tablespoon of avocado. Shea seeds and 2 tablespoons of coconut oil then put it all in a small jar to use gradually every day.
3.2. How to use lip balm
Avocado essential oil is also extremely good for treating acne or lip balm. It will help your lips avoid cracking and peeling due to dry winter weather and give you extremely sexy and seductive lips. Every night before going to bed, you just need to apply avocado oil on your lips and leave it overnight and get soft lips the next morning.
3.3. How to protect yourself from the sun
Does avocado essential oil whiten the skin – the answer will of course be yes because it also has extremely good sun protection effects. Therefore, before going out or going to the beach, you can apply avocado essential oil directly to the skin areas most susceptible to sunburn such as legs, arms… to protect your skin safely and effectively.
3.4. How to reduce melasma
To reduce skin pigmentation, you can put a few drops of avocado essential oil in the palm of your hand, rub it to warm it, then apply it to your face, gently massage slowly for 15 minutes and then rinse. This method is extremely suitable for dry skin, sensitive skin… however, it should only be applied twice a week for the most effective results.
3.5. How to use to nourish hair
Avocado essential oil is good for hair quality hair care essential oils Currently. Using avocado essential oil to nourish your hair is similar to the above method, you just need to put a little avocado oil in the palm of your hand, warm it up and gently massage your hair roots, then wrap it with a clean cotton towel for about 30-45 minutes. minutes and wash your hair normally. In addition, you can also combine with fresh grapefruit or lemon essential oil and apply the mixture to the roots of your hairalso gives very good results but remember to dot it sparingly or else your hair will become sticky.
3.6. How to use to reduce eye puffiness
Avocado essential oil is great for treating acne – everyone knows that. But few people know that it can also reduce eye puffiness very effectively. By combining with grated potatoes to form a smooth mixture. Take the time to apply such a mask around the eye area and keep it for about 20 minutes. Finally, remember to rinse thoroughly with warm water so that no essential oils remain.
Always use avocado essential oil properly for effective results
Above is all the interesting and useful information to answer the question: What effects does avocado essential oil have? Hopefully through this you will gain more new knowledge to find and choose a suitable health and beauty care product for yourself.
