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During the holidays and spring, soft drinks are always one of the hottest keywords ever. 1001 frequently asked questions about soft drinks will be answered by Websosanh.vn in this article. Let’s find out!
1. Is drinking 0-calorie soft drinks good?
Unlike regular soft drinks, each can of soft drink will contain over 300 calories per 330ml can, while zero-calorie soft drinks have no calories at all, so they are very suitable for those who are on a diet or losing weight. However, only use the amount recommended by experts. Do not use too much for a long time because it will affect your health. 0-calorie soft drinks are good if we know how to use them. If we abuse them, it will affect our health.
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According to experts, 1 bottle of soft drink will contain about 9-10 sugar cubes (about 20g for 1 sugar cube), so soft drinks contain a lot of sugar. Drinking too much soft drink for a long time will cause diabetes, if used for a long time can cause diabetes.
3. How many calories in a glass of soft drink?
According to the manufacturer’s packaging, 100ml of soft drink will provide 42 kcal, so a 330ml can of soft drink will absorb about 140 kcal. Therefore, those who are in the process of losing weight need to limit the use of soft drinks. 140 kcal equals 60 minutes of walking.
4. How long can soft drinks be stored once opened?
Experts recommend that opened soft drinks should only be used within 2 days and must be stored in the refrigerator. You should not use soft drinks after opening the lid for too long because it can create conditions for bacteria to enter, affecting the health of the user.
5. Is it okay to drink soft drinks overnight?
When left for a long time, fresh water will turn into sugar water because the gas has evaporated, creating a suitable environment for bacteria to start growing. Therefore, you should not use fresh water overnight because fresh water left overnight will have a lot of bacteria growing in it.
6. Can you still drink expired soft drinks?
Expired products should not be used, nor should soft drinks. Because soft drinks are packaged in plastic bottles, during transportation there are many physical influences such as sunlight, hot weather, etc. When the product is expired, plastic bottles can release toxins. affects the health of users.
7. Can I use soft drinks mixed with milk for children to drink?
You should not use soft drinks to mix milk for children to drink, because soft drinks contain preservatives that are not suitable for children. In addition, soft drinks contain caffeine – a substance that should not be used by young children because it affects their development. And when carbonated soft drinks are combined with milk, it will create a precipitation phenomenon, which will cause bloating in the child’s stomach, affecting the child’s digestive system.
8. How many bottles of soft drink are there in 1 carton?
A box of soft drinks usually contains 24 bottles or some boxes will contain 10-30 bottles depending on the box capacity.
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Some types of mineral water such as Vinh Hao carbonated mineral water, Revive soft drink help rehydrate immediately, or other types of water and fruit milk are also very good for health.
10. Which soft drinks are good for diabetics?
People with diabetes should limit bottled soft drinks, because they contain a lot of sugar. In addition, it can be replaced with pure juices that are also very good for the health of people with diabetes.
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