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Below is a collection of extremely simple and extremely effective ways to exfoliate facial skin at home that you can refer to.
Many people think that if they want to exfoliate their face, they have to go to beauty spas or buy expensive products. But in fact, you can completely apply exfoliation methods from completely natural ingredients at home.
The importance of exfoliating facial skin
Exfoliation is an important and basic skin care step that helps remove keratinized cells, impurities and sebum fibers that even facial cleansers cannot clean. Besides, when dead cells are removed, new cells can regenerate and grow strongly.
In addition, the Scrubs particles in exfoliating products when massaged on the face will stimulate blood circulation while regenerating collagen, anti-aging and increasing skin elasticity. One of the reasons why using skin care cosmetics is ineffective may be due to not exfoliating or not exfoliating properly. If dead cells are not cleaned, it will hinder the absorption of essences from the product into the skin.
Exfoliating facial skin is extremely necessary, especially for skin suffering from acne. At that time, the skin will have clear pores, thereby limiting the possibility of acne developing.
Normally, the skin regeneration cycle will be 28-30 days. With acne or aging skin, it will take longer. If you have normal skin, you should exfoliate regularly 1-2 times a week to promote skin regeneration.
Whether you have oily skin, acne-prone skin, or sensitive skin, you need to exfoliate regularly. However, people with sensitive skin should exfoliate less often and can use natural ingredients or get advice from a dermatologist to choose products that are truly suitable for their skin.
Simple ways to exfoliate at home
So that women can easily access facial exfoliation methods at home, we have compiled some simple yet inexpensive recipes with all-natural ingredients:
The ingredients to make this exfoliating mixture include only 3 teaspoons of large granulated brown sugar (to remove dead skin) and 2 tablespoons of unsweetened yogurt (to soothe and moisturize the skin).
How to use, mix brown sugar and yogurt into a homogeneous mixture and then apply to your face. Then massage the entire face for 5 minutes for optimal exfoliation. Finally, wash your face with warm and cold water to tighten pores.
2. Coffee grounds, coconut oil
Coffee grounds contain antioxidants so they will effectively exfoliate dead cells. For this method, you only need 6 tablespoons of coffee grounds and 4 tablespoons of coconut oil and then mix them into a mixture. Next, you just need to apply the mixture on your face and massage gently for good blood circulation. Finally, wash your face thoroughly, your skin will be much softer, smoother and brighter.
3. Sugar and honey
Honey has the effect of nourishing and moisturizing the skin, while soothing the skin and nourishing it to make it softer. When combined with white sugar, the mixture will help the skin shed old cells that are no longer able to reproduce. Note, you should focus on applying the mixture to areas with a lot of dead skin accumulation such as between the nose, chin, forehead…
With only 2 ingredients including sugar and honey, we can create an exfoliating mixture for facial skin
You can exfoliate your facial skin with a mixture of 1 spoon of oatmeal, ½ spoon of apple cider vinegar and 1 spoon of honey. Not only does it help deep clean, oatmeal helps nourish the skin, making it bright and smooth from deep within. This method is very gentle and safe for the skin so it can be used even with sensitive skin. have a cold.
These simple ways to exfoliate your face at home will help you have bright, smooth skin without having to spend too much money. Hopefully through the above article, women can upgrade their own beauty to be more radiant and confident!
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October 4, 2024
