What are the benefits of yogurt and avocado mask for your skin? Please join us to find out details through the article below.
Yogurt or butter are both ingredients that are no longer unfamiliar to the beauty community because of the wonderful uses they bring. When these two ingredients are combined together to form an avocado and yogurt mask, it will help brighten the skin, hydrate and many other great uses. So what are the uses? Let’s find out in the article below!
Benefits of applying yogurt and avocado mask
Avocado not only has good health effects but it is also used in beauty. Avocados contain many nutrients, vitamins A, E, C and antioxidants that prevent premature aging. Containing lots of vitamin A will help exfoliate the skin; vitamin E makes skin firmer and smoother; The oil in avocado helps moisturize and increase skin elasticity.
Applying an avocado and yogurt mask can help firm the skin and increase skin elasticity
Meanwhile, yogurt contains lots of B vitamins, lactic acid, calcium… which are effective in whitening and brightening the skin while also fading dark spots and blemishes left by acne. The zinc component in yogurt also helps prevent bacterial activity, reducing acne and inflammatory acne.
In short, the yogurt and avocado mask is a perfect combination that helps you exfoliate and fade dark spots, thereby helping your skin become evenly colored and visibly brighter. Not only that, the avocado and yogurt mask also helps you fight aging and increase skin elasticity, helping you have healthy, beautiful and smooth skin.
How to make a simple avocado mask at home
Below are instructions for you on how to make a quick and convenient avocado and yogurt mask:
The ingredients that need to be prepared are very simple, including: 1 box of unsweetened yogurt, 1 ripe avocado, spoon and clean bowl.
Making:
Take ½ ripe avocado, then put it in a bowl and mash it thoroughly. Continue adding yogurt to the butter bowl and continue kneading to form a smooth, uniform mixture.
Wash your face thoroughly (with daily facial cleanser) and then gently wipe with a cotton towel to avoid damaging the skin. Then, while your face is still slightly damp, apply the avocado yogurt mixture evenly all over your face.
Massage gently for a few minutes then wash your face with warm water and pat dry. The remaining ½ avocado will be cut into thin slices and continued to apply on the face for about 15-30 minutes. Finally, wash your face thoroughly and pat gently so the nutrients can penetrate deep into your skin.
For this natural beauty yogurt and avocado mask, you should persistently apply it twice a week to see your face become bright white and effectively reduce dark spots!
You should only apply the mask 2-3 times a week to increase effectiveness
Some things to keep in mind when using yogurt and avocado masks
Even though it is a natural mask, completely benign, in order for the mask to be effective, you need to pay attention to the following things:
Regarding how to choose avocados, you should choose moderately ripe fruits that are easy to peel to ensure that the nutrition in the avocado remains intact.
Regarding the time of application, you should apply the avocado and yogurt mask at night before going to bed so that the skin can best absorb nutrients. If applied during the day, you should use sunscreen after applying to protect your skin.
It is appropriate to apply the mask within 15-30 minutes. Because this is the time for the skin to absorb the nutrients contained in the mask mixture well.
You should not apply the mask too often, on average you should only apply it 1-2 times a week to avoid clogging the skin, leading to acne.
Using natural masks for beauty is a method that many women trust because of its effectiveness and benignness. If you also want to try a safe beauty method, you should absolutely try making an avocado and yogurt mask in the above way. It’s simple and effective, so why not try it!
