With only a small amount but bringing many health benefits, ginseng is trusted by office workers every day for the 5 specific reasons below.
Improve memory, help mental alertness
One of the most necessary conditions for office workers to work effectively is to be alert and focused. However, a large workload, age and especially factors such as stress can lead to frequent fatigue and poor memory, affecting the quality of work. Ginseng, which contains many saponins that help prevent memory loss and improve cerebral ischemic disorders, is one of the perfect solutions to fight these tiring days.
Take a ginseng pill or a cup of tea 3 times a week if you feel in a bad mood or work is too hard (Source: Internet)
Or if you are too fed up with nodding off or “sleeping” during work hours, office workers can also use ginseng to regain alertness, because ginseng saponins have the effect of protecting cells. nerves from harmful agents caused by stress and tension, especially on days of lack of sleep.
Good for hormones, skin and hair
Not only is it a miracle drug for health, ginseng is also a “treasure” for the beauty of office ladies with a large amount of phytonutrients that help produce collagen and eliminate toxins for healthier, brighter and firmer skin. In particular, office women can rest assured to say goodbye to long-term hair loss worries with saponin extracts called G-Ro and G-Rg3 in ginseng that have the ability to reduce hair loss, stimulate hair growth and control hair loss. Hormonal activity in the body.
Ginseng is also a product loved by many Korean stars to maintain and improve skin and nourish health (Source: Internet)
Enhance immunity, reduce fatigue
Sitting in one place all day, unhealthy eating, lack of exercise… can all be the reasons why office workers’ immune systems gradually weaken. To deal with this condition, ginseng is known as a remedy that can help office workers reduce fatigue and increase resistance, improving the immune system. However, experts also advise that you should not take ginseng for 5 consecutive weeks to achieve the best results with breaks, avoiding unwanted side effects.
In addition, office workers should maintain the habit of exercising and eating moderately, combined with drinking ginseng to protect the body.
Manage your weight effectively
Not only does it provide abundant energy, ginseng also helps control obesity for office workers.
Drinking ginseng every day combined with exercise and a moderate diet can help office workers control their weight and avoid obesity (Source: Internet)
Some studies have shown that ginseng has great effects in helping to reduce bad cholesterol and regulate blood sugar levels, reduce the amount of carbohydrates converted into fat, and help control weight effectively. Providing energy but not causing fat, this is the reason ginseng deserves to be the golden food of today’s office ladies!
Reduce the risk of cancer
According to the latest data on the website Globalcancermap.com, the annual cancer incidence rate in Vietnam is 138.7/100,000 people. The number of people who die from cancer every year is 9 times higher than the number of deaths from traffic accidents. And the most worrying thing is that if in the past, cancer was common in people over 40 years old, today, young people from 20 to 30 years old are also at risk of getting the disease. Some common cancers that young people often encounter include: breast cancer, thyroid cancer, lung cancer,…
However, many studies have identified the active ingredients Ginsenoside Rg1, Rh2, Rg3 in ginseng which have positive effects in preventing and treating cancer. Korean research posted on the official website of NCBI under the US National Library of Medicine on 1987 pairs of subjects has shown that compared to people who do not use ginseng, the risk of cancer of these people is higher than that of people who do not use ginseng. People who use ginseng are much lower, only 0.37 times for people using fresh ginseng essence, 0.57 times for people using white ginseng essence, 0.3 times for people using white ginseng powder and 0.2 times in people using red ginseng.
Medical research also shows that ginseng contains compounds that can inhibit cancer cells and increase the disease-resistant effects of treatment drugs (Source: Internet).
With the above 5 great benefits of ginseng, if office workers want to supplement energy, beautify the body, and look sharp, they definitely should not ignore this golden food. To fit their limited and busy time, office workers can consider using some pre-purified ginseng products such as ginseng water, ginseng tea, etc.
Korean ready-to-drink red ginseng essence Extract Everytime Original Cheong Kwan Jang – KGC is one of the products that has been popular among office workers recently (Source: Internet)
Extract Everytime Original Korean ready-to-drink red ginseng essence is one of the ginseng products that is most trusted by office workers. This is one of the best-selling products of the government ginseng brand KGC (Korea Ginseng Corporation) with quality and diverse product lines. However, special attention should be paid to reputable purchasing addresses, with full warranty papers and complete labels, to avoid choosing fake or fake ginseng due to widespread sale on the market.
