Not only is it good for babies, Laughing Cow cheese is also a nutritious food good for the whole family. For mothers who are worried about their baby’s weight and height during the golden period of development, the following ways to eat Laughing Cow cheese revealed by Websosanh.vn will help your baby gain weight and height well.
1. Origin of Laughing Cow cheese
Laughing Cow Cheese is a cheese product of the Laughing Cow brand (a French brand established in 1921), very famous in Vietnam and favored by many consumers. Similar to other types of cheese, Laughing Cow is also a dairy product, using cow’s milk as the main ingredient, fermented with its own exclusive formula and frozen. This cheese product is very nutritious, so if you know how to eat it and combine it with a reasonable daily diet, it will bring many benefits to both the baby and the family.
Currently the product is manufactured directly in Vietnam by Bel Vietnam Co., Ltd. at the address: Lot CN1, Song Than 3 Industrial Park, Phu Tan Ward, Thu Dau Mot City, Binh Duong Province, Vietnam under permission. and Bel franchise, BP114-92151, Suresnes Cedex, France.
According to nutrition experts, your daily diet only provides you with about 50% of your body’s necessary calcium needs. Therefore, to supplement about 50% of the missing calcium, you can use the product Laughing Cow cheese.
According to an investigation by the National Institute of Nutrition, each 15g piece of triangular Laughing Cow will provide users with about 39 kcal of energy, 105mg of calcium, 5g of fat, and 0.35mg of zinc. Besides, the product is also supplemented with protein, carbohydrates, iron, vitamins A and D.
3. Effects of Laughing Cow cheese – Good nutrition for the whole family
From the nutritional value analysis above, it is easy to see that Laughing Cow brand cheese not only provides immediate energy for your baby’s daily activities but also provides calcium, vitamin D, protein, fat and many other nutrients. Other essential minerals for the human body. In 1 box Laughing Cow cheese 112g provides more than 700mg of calcium, meeting over 75% of the recommended dietary allowance (RDA) for children every day. This is also the reason why the product is trusted and chosen by many mothers to supplement calcium for their babies to develop stronger, healthier and taller bones.
Laughing Cow – Good nutrition for the whole family
Not only for children, this cheese product is also good for adults, adults, and elderly people in the family of all ages and in need of good nutritional supplementation from cheese. Accordingly, the product will help family members supplement calcium to prevent the risk of osteoporosis, is good for the immune system and healthy skin. In particular, the protein in Laughing Cow cheese is partially hydrolyzed protein, with less lactose, so it is easy to absorb, and can be used by people who cannot drink milk or suffer from chronic diseases such as cardiovascular disease. , diabetes,…
4. Types and prices of Laughing Cow cheese on the market today
In today’s market, Laughing Cow cheese Quite a variety of flavors and options for consumers, not just one traditional flavor anymore. Accordingly, you can choose additional mushroom, chili powder, herbs, roasted chicken, mud crab, and low-fat flavors besides the traditional flavors. The general packaging is a paper box, each piece wrapped in aluminum film, the quantity of each box includes 4 pieces, 8 pieces and 16 pieces depending on the buyer’s needs. Besides, Laughing Cow also has many other creative products to improve and increase the attractive experience of its products such as: slices to sandwich or burger; cheese dipped cake sticks,…
Types and prices of Laughing Cow brand cheese on the market today
If you are interested in how much Laughing Cow cheese costs, you can refer to the price list Laughing Cow cheese Latest updated by Websosanh.vn in October 2023 as follows:
No
Product
Reference price (VND)
1
Laughing Cow Light cheese box 120g – 8 pieces
39,500
2
Traditional Laughing Cow cheese 224g box – 16 pieces
5. How to eat Laughing Cow cheese helps your baby gain weight and height effectively
Although the Laughing Cow brand cheese is very good, mothers also need to note that they should only give it to children over 2 years old in moderate doses and absolutely do not replace meat or fish with cheese to cook porridge for them. Your baby will not have enough nutrients to develop well. If you really care about your child’s weight and height while still ensuring nutrition for comprehensive body development, mothers should feed their children Laughing Cow cheese according to the following instructions:
5.1. How to eat directly
Open the cheese box, take each piece, peel off the aluminum foil and enjoy as desired.
For children, children should use 1-2 pieces/day.
For adults and the elderly, you can use 3 pieces/day if you do not use milk. If you use more milk or other dairy products during the day, reducing the dosage to 1-2 pieces/day is enough.
For people aged 50 – 69 years old, you should use 3.5 pieces/day.
People over 70 years old, pregnant women, and breastfeeding mothers who are using extra milk should continue to use 2 more pieces/day.
5.2. Creative way to eat
If you don’t like eating it directly, you can definitely try other creative ways to eat cheese such as:
Grilled cheese oysters, cheese shrimp,…
Eat with yogurt, bread, sandwiches, cookies,…
Fry with eggs, cook porridge, use as a hot sauce for everyday dishes or salmon.
