Top 4 delicious and healthy Tet jams

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When Tet comes, spring is an occasion for families to reunite and spend time together. Vietnamese people often have the habit of enjoying sweet jams during the first days of the year like this. There are many different types of Tet jam trays. They are not only delicious but also have effective health benefits. Let’s take a look at 4 delicious and healthy Tet jams with Websosanh.vn!

1. Carrot jam

Speak about good tubers with health People Not to mention carrots. Carrots are food popular, familiar with ration eat and drink of Vietnamese people bring arrive these Health benefits such as good for visionhelp skin smoothrosy, job slow aging and prevent disease cancer. UMBRELLAfather ta old also Satisfied extremely ingenious to variable a type of tuber familiar become kind of jam sweet sip in occasion holidays. We can be mentioned some uses basic of carrot jam after:

• Have ability absorption and inhibition immunity Good. Beneficial for some case anemia, least eat and sick diarrhea or constipation.
• Contains vitamins A Have effect prevent aging retina, disease prevention night blindness and long wound immediately help increase ability immunity of the body.

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2. Ginger jam

Ginger jam no strange some with People consumption Vietnam. It is ginger Have wrap more a little bit salttaste rather spicy and sweet. Ginger jam is yellow Orange and taste steam spicy. Ginger jam is one dish jam no way missing in day Tetespecially in the weather let’s still cold. Ginger is a food Table top is used in folk remediesspicy taste hot of ginger will contribute hold warm People and treat Good the sick winter. Ginger jam is available ingredient It’s ginger so dish This jam has these uses Great for body there To be:

• Ginger jam is okay see To be type tonic precious give stomach. Ginger Have uses diuretic, reduce nausea and bloating in case eat Are not pepper, prevent proof respiratory tract inflammation.
• Because Okay processing from ginger This should Have ability reduce swelling, inflammation and treat have a cold effective.

3. Kumquat jam (kumquat jam)

Already from ancient timeskumquat is rank fruit Okay use much in these remedy traditional. Because kumquat there are many uses great for child’s body People. Ancient people Satisfied use It to prepare create should type jam Lunar New Year super delicious. Delicious sticky kumquat jam shape wing rose eye-catching, taste fragrant sweet sweet okay rather many people love it. Also, clogging also useful give treatment cough and long. long phlegm very effective, special Have ability cure some proof inflammation system breathing and stomach ache… Therefore which kumquat jam will help all all People in home even Have opportunity enjoy pieces delicious jam again dispel Go feeling “bored” belong to the meal eat each bright.

4. Winter melon jam

Squash jam is dish Tet jam traditional of Vietnam. Winter melon jam with flavor sweet bar crispy and pure white all people like like Are not need Right forget smell. Squash capital Satisfied very familiar with effect nutritious give health. Process squash jam also rather fussy, lost time Yes Are not easy and quick compact equal other types of jam.

However, presently Have these place provide quality and reputation to People use completely trust select. Squash is one product tasty and safe with health. Uses of squash jam is:

• Has diuretic, cooling, liver-cooling and thirst-quenching effects.
• Eliminates toxicity for users.

Above are delicious traditional Vietnamese Tet jams. Although the above types of jam have good uses, you should not overuse them, you should only eat them in moderation to be good for your health. If you have time, you can make them yourself to ensure safety and hygiene.