Fresh milk or powdered milk are both sources of food that provide abundant nutrients for children. If you are wondering at what age you should stop giving your child milk, whether powdered milk or fresh milk is better, Websosanh.vn will share details about this issue, please follow and refer:
1. 4 appropriate times to stop using fresh milk and powdered milk for your baby
This is the information section that answers the question: Until what age should children drink milk? This information section will analyze in detail the 4 times when to stop using fresh milk and powdered milk for children.
1.1. When the baby is 1 year old
Breast milk is the best source of nutrition for your baby. Fresh milk or powdered milk is basically from the milk of animals such as cows, goats, sheep, no matter how good it is, it cannot compare to breast milk. Therefore, the World Health Organization (WHO) recommends that mothers should breastfeed their babies exclusively for the first 6 months and can continue to breastfeed until 2 years old or longer.
However, there are exceptions where the mother is sick or the doctor prescribes that nutritional supplements can be used to support the baby in case there is no breast milk – that is formula milk.
Typically, you can feed your baby formula continuously for the first 12 months of life. At 12 monthsthe baby can eat more foods such as powder, porridge, fresh milk, cereal, yogurt, etc. At this time, You can reduce or completely cut out your child’s daily milk powder intake and replace it with other foods..
At 12 months, you can partially or completely reduce your baby’s daily milk intake, replacing it with other foods.
With fresh milk, you can give it to your baby at any time. Because fresh milk provides many nutrients for the body with balanced content, children, teenagers, adults, the elderly, etc. can all use fresh milk every day with the appropriate amount for each age. Besides, you need to note that you should only give your baby fresh milk when he or she is 12 months old or older.
At the same time, you should also note that you should not let your baby drink too much fresh milk. Because using too much fresh milk can cause constipation, obesity, iron deficiency, etc. Therefore, you need to provide a complete, balanced nutritional menu, supplementing essential micronutrients for your baby such as zinc, selenium, chromium, ginger, vitamins B1 and B6, etc. to improve taste, help children eat well, have standard height and weight.
If at the first time when your baby is 1 year old you only cut down on the amount of formula milk, you can completely cut down on the baby’s formula milk intake at this time when the baby is over 2 years old.
Besides, this is also the time when many experts recommend switching from powdered milk to fresh milk for children: When children can drink fresh milk, it is time for you to stop using powdered milk for your baby.
In general, it is difficult to give an exact answer to the question of how old your child should be given powdered milk and fresh milk. This depends entirely on your point of view, your child’s needs, and the financial situation of the family. If you want to take the best care of your child, you can give your child powdered milk and fresh milk until puberty. If economic conditions do not allow, you can give your baby powdered milk and fresh milk until 3-4 years old or stop earlier when the baby is 2 years old.
1.3. When children reach puberty
Because there are many needs for children to gain weight and grow taller early in modern times. Therefore, many types of powdered milk and fresh milk are designed to meet this nutritional need to help children gain weight and grow taller according to standards to catch up with their peers.
However, at the time of puberty, the child’s body has many physical and psychological changes. The child’s stature and weight can be pushed to the highest level if maintaining a moderate lifestyle and reasonable exercise without drinking milk. Drinking a lot of milk (both powdered milk and fresh milk) can cause unpredictable problems such as acne, fatigue, allergies, and unexplained body aches. Therefore, Puberty is an important time for you to consider stopping the use of powdered milk and fresh milk for your child..
1.4. When seeing children showing unusual signs
When you see obvious signs like littleIf you are obese, have poor appetite, often feel tired, sluggish when moving, have bloating, discomfort, acne, lactose intolerance, nausea, frequent diarrhea, unexplained bone and joint pain, etc., it is best to stop drinking milk immediately, regardless of whether it is fresh milk or powdered milk. are using and at any time to clarify the cause and have timely solutions.
In general, there is no age limit for using powdered milk or fresh milk. There are currently a full range of powdered milk and fresh milk for all subjects: infants, young children, teenagers, pregnant women, the elderly, etc. Therefore, the answer to the question of how old children should drink milk depends on the concept of each family.
2. Advice on choosing good powdered milk and fresh milk according to 3 criteria
In addition to the question of how old children should drink milk, many people also wonder whether they should give their children fresh milk or powdered milk. In fact, both types of milk have advantages, so it is difficult to confirm which product is best for children.
Choosing to give your baby fresh milk or powdered milk depends on each parent’s point of view.
You can base on the following 3 criteria to choose milk for your child:
By age: Children under 1 year old should not drink fresh milk but should only use powdered milk. Children 1 year old and older can use fresh milk or powdered milk suitable for their age. However, if you give your baby fresh milk, you need to add iron and trace elements to your baby’s daily weaning menu.
Based on nutritional needs: If the child is over 1 year old and has normal height, weight and health, he/she can use fresh milk completely. If the child is overweight, stunted, malnourished, etc., he/she can use specialized powdered milk for children to provide appropriate nutrition according to their physical condition.
According to economic conditions: Fresh milk is usually cheaper than powdered milk, so if you don’t have much money, you can give your baby fresh milk when he is 1 year old or older to save money.
So, the answer to the question of how old should children drink milk, whether to use fresh milk or powdered milk, depends entirely on your concept of nutrition, your child’s needs, and your family’s economic conditions.
