Vinamilk low-sugar yogurt is the national yogurt line for girls who are in shape with low price and many delicious flavors. If you are wondering what is special about this type of yogurt, let’s explore it right away in the following article.
1. Does eating low-sugar Vinamilk yogurt make you fat?
Vinamilk yogurt is low in sugar It is very popular with many people because the formula has reduced the amount of sugar compared to regular yogurt but does not lose flavor and is easy to eat. The amount of calories in the product will also be less, so adding low-sugar yogurt is also a way that many people often choose for their weight loss menu when starting out.
100g of Vinamilk yogurt with sugar contains about 105 calories
100g of Vinamilk low-sugar yogurt contains about 87.2 calories
100g of unsweetened Vinamilk yogurt contains about 61 calories
Not only is it low in sugar, these yogurts also contain many beneficial bacteria for the intestines, and supplement calcium and protein to help stimulate stomach motility and create a feeling of fullness. Thanks to that, women will not feel hungry, limit snacking to better control the amount of calories absorbed into the body. You can eat low-sugar Vinamilk yogurt or combine it with fruits, mix with drinks to diversify your diet and not worry about getting fat.
2. Current types of low-sugar Vinamilk yogurt
If you are tired of traditional yogurts, low-sugar Vinamilk yogurt is the best choice with diverse flavors, while also adding Collagen that is good for the skin. Below are 5 types of low-sugar Vinamilk yogurt currently on the market:
2.1 Vinamilk yogurt with less sugar
Vinamilk yogurt with less sugar (Photo: new.vinamilk.com.vn)
Vinamilk yogurt is low in sugar is the easiest type of yogurt to eat, not picky about who uses it, with ingredients up to 92% milk and only 7% sugar, along with some other naturally derived food additives. The amount of sugar in this product is reduced by up to 25% compared to other regular yogurts, so you don’t have to worry about causing fat.
On average, 100g of product will provide 84.5 Kcal, 3.7g protein, 2.5g fat, 11.8g Hydracarbon and 11.2g sugar, calcium, sodium.
2.2 Vinamilk aloe vera yogurt with less sugar
Vinamilk low-sugar aloe vera yogurt (Photo: Bach Hoa Xanh)
Vinamilk aloe vera yogurt with less sugar is no longer unfamiliar to women with the sour, fatty and chewy taste of fresh aloe vera seeds. The product’s ingredients contain 78% milk, 12% aloe vera and 7.5% sugar, along with some other additives. The amount of sugar in Vinamilk yogurt low in aloe vera sugar has also been reduced by more than 25% to help maintain body shape. There are also supplements of vitamin A, D3 and Calcium to help strengthen bones.
On average, 100g of Vinamilk low-sugar aloe vera yogurt has higher calories of up to 97.3 Kcal, 3.5g protein, 3.7g fat, 12.5g Carbohydrates, 12g sugar and 90mg Calcium, 47mg Sodium.
2.3 Vinamilk low-sugar aloe vera yogurt with added Collagen
Vinamilk low-sugar aloe vera yogurt with added Collagen (Photo: Bach Hoa Xanh)
This is another type of aloe vera yogurt from Vinamilk but it is a new improved version with added Collagen to help keep skin healthy and beautiful. Besides the formula that reduces sugar by more than 25% and has fresh and crunchy aloe vera, the product also adds 330mg of Collagen in each box to increase the beauty effect for women.
Ingredients and nutritional value per 100g Vinamilk yogurt with aloe vera and low sugar supplemented with Collagen remains the same as the old version including 97.3 Kcal, 3.5g protein, 3.7g fat,…
2.4 Vinamilk red pomegranate yogurt with low sugar supplemented with Collagen
Vinamilk red pomegranate yogurt with low sugar supplemented with Collagen (Photo: minhcaumart.vn)
If you love sour taste a lot Vinamilk red pomegranate yogurt with less sugar This is a flavor you shouldn’t miss. It has a light taste and also adds Collagen to help your skin become more plump and beautiful. Ingredients to make each jar of Vinamilk red pomegranate yogurt include 78% milk, 7.5g sugar, 7% coconut jelly, 4.3% pomegranate jam, collagen, etc. The yogurt texture has a beautiful light pink color, when eaten it can be eaten. You can feel the chewiness of coconut jelly so it doesn’t get boring.
However, the number of calories in each jar of Vinamilk low-sugar pomegranate yogurt is quite high, so you can consider it if you are losing weight. On average, 100g of product will have up to 105 Kcal, 3.5g protein, 3.7g fat, 14.5 carbohydrates, 12.5g synthetic sugar, collagen, calcium, sodium.
2.5 Vinamilk blueberry low-sugar yogurt supplemented with Collagen
Vinamilk blueberry low-sugar yogurt supplemented with Collagen (Photo: new.vinamilk.com.vn)
A type of fruit yogurt but with low calories and high milk content in the formula that cannot be ignored Vinamilk blueberry low-sugar yogurt supplemented with Collagen. The product is made from 82% milk of all kinds, 9.6% blueberry jam and only 5.5% sugar, 330mg collagen and various additives. On average, 100g of yogurt will have 100Kcal, 3.4g protein, 3.7g fat, 13.4g carbohydrates, 12.4g sugar,…
3. Selling prices of low-sugar Vinamilk yogurts
Depending on the type of yogurt, the price of the product may vary, ranging from 20,000 – 60,000 VND/box of 24 boxes. Below is a price summary table Vinamilk yogurts with low sugar Currently for your reference:
Type of yogurt
Price (blister of 4 boxes)
Carton of 24 boxes
Vinamilk low-sugar yogurt (traditional)
25,400 VND. blister
140,208 VND/barrel
Vinamilk aloe vera yogurt with less sugar
30,412 VND/blister
182,472 VND/barrel
Vinamilk low-sugar aloe vera yogurt is supplemented with collagen
33,352 VND/blister
200,112 VND/barrel
Vinamilk red pomegranate yogurt with low sugar supplemented with collagen
33,352 VND/blister
200,112 VND/barrel
Vinamilk blueberry low-sugar yogurt with added collagen
33,352 VND/blister
200,112 VND/barrel
**The above selling price is for reference only, updated as of September 17, 2024 and may change at different times.
4. Some notes when eating low-sugar yogurt
Although low-sugar yogurt has reduced sugar compared to traditional products and causes less weight gain, if used too much will lead to excess nutrients, excess sugar and calories, which will affect weight. Here are some important notes to know when using:
You should only eat 1-2 boxes of low-sugar yogurt per day to avoid affecting the intestines or creating a feeling of bloating and discomfort.
Do not eat yogurt when you are hungry or immediately after a meal, the best time is to eat after 2 hours from the main meal.
Do not heat or boil yogurt on the stove because it will kill the beneficial bacteria in the yogurt
Above is the important information you need to know about these types Vinamilk low-sugar yogurt currently on the market. Hopefully the above sharing will help you choose the right product.
