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October 3, 2024
The brain is an extremely important organ in the human body. Therefore, diet and exercise are factors that greatly affect brain development. So how to have a menu with foods that are good for the brain? To find the answer, read the following article by Websosanh!
1. Food good for the brain – Walnuts
Walnuts are Nutritious foods for the body are beneficial for the brain Increases anti-inflammatory ability extremely effectively. Therefore, it provides a very good blood circulation effect and thereby allows oxygen to be distributed to the brain in an excellent way.
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CeraVe Hydrating Facial Cleanser | Moisturizing Face Wash For Dry Skin | Hyaluronic Acid + Ceramides + Glycerin | Hydrating Cleanser For Normal To Dry Skin | National Eczema Association Certified
$15.48 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)2. Olive oil
Olive oil is a good food for the brain because this oil contains monounsaturated fat, also commonly known as Omega – 3. This fat has a very good effect in slowing down the aging process of the brain. brain, especially in middle age and old age. You can use olive oil from some famous brands such as Milaganics brand.
Degree Men Original Antiperspirant Deodorant Cool Rush Twin Pack 48-Hour Sweat & Odor Protection Antiperspirant For Men 2.7 oz
$5.29 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Tree Hut Vanilla Shea Sugar Exfoliating & Hydrating Body Scrub, 18 oz
$7.99 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)3. Blueberries
Blueberries contain many antioxidants and are also a vitamin-rich food that has the ability to process and eliminate free radicals that are harmful to the human body. In particular, blueberries also help improve memory and enhance people’s thinking ability. Therefore, it is considered a good brain food that is very popular with consumers.
COSRX Snail Mucin 96% Power Repairing Essence 3.38 fl.oz 100ml, Hydrating Serum for Face with Snail Secretion Filtrate for Dull Skin & Fine Lines, Korean Skin Care
$18.50 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Schick Hydro Silk Touch-Up Dermaplaning Tool with Precision Cover, 3ct | Dermaplane Razor, Face Razors for Women, Eyebrow Razor, Facial Razor, Dermaplaning Razor, Womens Face Razor Peach Fuzz Remover
$5.84 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)4. Raspberries
Raspberries are one of the most popular foods for the brain today. This fruit has a special color and flavor that brings new things to users.
BIODANCE Bio-Collagen Real Deep Mask, Hydrating Overnight Hydrogel Mask, Pore Minimizing, Elasticity Improvement, 34g x4ea
$13.55 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Dove Body Wash with Pump Deep Moisture For Dry Skin Moisturizing Skin Cleanser with 24hr Renewing MicroMoisture Nourishes The Driest Skin 30.6 oz
$9.97 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)5. Strawberries
Strawberries are proven to be one of the fruits that have good effects in slowing down mental decline such as the ability to remember or concentrate at work. Therefore, supplementing this fruit will bring you many benefits for your health.
Degree Men Original Antiperspirant Deodorant Cool Rush Twin Pack 48-Hour Sweat & Odor Protection Antiperspirant For Men 2.7 oz
$5.29 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Clean Skin Club Clean Towels XL™, 100% USDA Biobased Face Towel, Disposable Face Towelette, Makeup Remover Dry Wipes, Ultra Soft, 50 Ct, 1 Pack
$17.95 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)6. Sardines
Sardines are known to be a type of fish that contains many nutrients and has great effects on the human brain. Sardines contain Omega-3 fatty acids, EPA and DHA – these are all nutrients that can support concentration and memory for the brain and limit the risk of memory loss in old age.
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eos Shea Better Body Lotion- Vanilla Cashmere, 24-Hour Moisture Skin Care, Lightweight & Non-Greasy, Made with Natural Shea, Vegan, 16 fl oz
$8.79 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)7. Coffee
Although caffeine is a mild stimulant, when used, it can help you improve mental clarity as well as sharpness at work. Therefore, the amount of coffee consumed each year always reaches a huge number. You can use it mini coffee makers for families to enjoy this deliciously flavored food.
Tree Hut Vanilla Shea Sugar Exfoliating & Hydrating Body Scrub, 18 oz
$7.99 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
CeraVe Hydrating Facial Cleanser | Moisturizing Face Wash For Dry Skin | Hyaluronic Acid + Ceramides + Glycerin | Hydrating Cleanser For Normal To Dry Skin | National Eczema Association Certified
$15.48 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)In addition to helping the brain work effectively, the antioxidants found in these seeds also have the ability to enhance brain health. Coffee can even limit the risk of depression in women.
8. Spinach (spinach)
Spinach is a good food for the brain because it is rich in the antioxidant lutein. This substance is said to have great ability to fight cognitive decline in humans. Therefore, eating a lot of these vegetables will help you avoid the risk of some diseases related to cognitive decline and memory.
Native Deodorant Contains Naturally Derived Ingredients, 72 Hour Odor Control | Deodorant for Women and Men, Aluminum Free with Baking Soda, Coconut Oil and Shea Butter | Coconut & Vanilla
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DenTek Triple Clean Advanced Clean Floss Picks, No Break & No Shred Floss, 150 Count, (Packaging May Vary)
$3.69 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)9. Dark chocolate
Antioxidants found in dark chocolate benefit your entire body. Therefore, using foods will bring you great mental sharpness. In particular, chocolate is also rich in flavonoids – one of the substances with antioxidant properties and improves blood circulation in the body.
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Dove Body Wash with Pump Deep Moisture For Dry Skin Moisturizing Skin Cleanser with 24hr Renewing MicroMoisture Nourishes The Driest Skin 30.6 oz
$9.97 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)10. Avocado
Avocado contains many good fats for the body, and it also helps regulate blood, lower blood pressure and limit the risk of stroke. Furthermore, avocado is one of the few fruits that does not contain cholesterol but only contains monounsaturated fat. Therefore, it is always a good food for the brain and has the ability to minimize the amount of cholesterol in the body.
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Tree Hut Vanilla Shea Sugar Exfoliating & Hydrating Body Scrub, 18 oz
$7.99 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)11. Filtered water
Boka Fluoride Free Toothpaste - Nano Hydroxyapatite, Remineralizing, Sensitive Teeth, Whitening - Dentist Recommended for Adult & Kids Oral Care - Ela Mint Flavor, 4 Fl Oz 1 Pk - US Manufactured
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Degree Men Original Antiperspirant Deodorant Cool Rush Twin Pack 48-Hour Sweat & Odor Protection Antiperspirant For Men 2.7 oz
$5.29 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)12. Wheat
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COSRX Snail Mucin 96% Power Repairing Essence 3.38 fl.oz 100ml, Hydrating Serum for Face with Snail Secretion Filtrate for Dull Skin & Fine Lines, Korean Skin Care
$18.50 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)13. Beets
La Roche-Posay Toleriane Double Repair Face Moisturizer | Daily Moisturizer Face Cream with Ceramide and Niacinamide for All Skin Types | Oil Free | Fragrance Free
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eos Shea Better Body Lotion- Vanilla Cashmere, 24-Hour Moisture Skin Care, Lightweight & Non-Greasy, Made with Natural Shea, Vegan, 16 fl oz
$8.79 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)14. Garlic
TheraBreath Fresh Breath Mouthwash, Icy Mint Flavor, Alcohol-Free, 16 Fl Oz (Pack of 2)
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Crest 3D White Advanced Luminous Mint Teeth Whitening Toothpaste, 3.7 oz Pack of 4 - Helps Remove Surface Stains, Whitens Teeth, Strengthens Tooth Enamel, Protects Against Cavities
$14.99 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)15. Bone broth
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CeraVe Daily Moisturizing Lotion for Dry Skin | Body Lotion & Face Moisturizer with Hyaluronic Acid and Ceramides | Daily Moisturizer | Fragrance Free | Oil-Free | 19 Ounce
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Native Deodorant Contains Naturally Derived Ingredients, 72 Hour Odor Control | Deodorant for Women and Men, Aluminum Free with Baking Soda, Coconut Oil and Shea Butter | Coconut & Vanilla
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Oral-B Glide Complete Floss Picks, Dental Floss Picks, Scope Outlast, 75-ct, Toothpicks Floss Picks
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Crest 3D White Advanced Luminous Mint Teeth Whitening Toothpaste, 3.7 oz Pack of 4 - Helps Remove Surface Stains, Whitens Teeth, Strengthens Tooth Enamel, Protects Against Cavities
$14.99 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Bitvae C5 Water Dental Flosser for Teeth, Cordless Water Teeth Cleaner Picks, 3 Modes 5 Intensities, IPX7 Waterproof Water Flosser, 5 Tips Rechargeable Water Dental Picks for Cleaning - Black
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PanOxyl Acne Foaming Wash Benzoyl Peroxide 10% Maximum Strength Antimicrobial, 5.5 Oz
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Tree Hut Vanilla Shea Sugar Exfoliating & Hydrating Body Scrub, 18 oz
$7.99 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)20. Egg yolk
La Roche-Posay Toleriane Double Repair Face Moisturizer | Daily Moisturizer Face Cream with Ceramide and Niacinamide for All Skin Types | Oil Free | Fragrance Free
$23.99 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Degree Men Original Antiperspirant Deodorant Cool Rush Twin Pack 48-Hour Sweat & Odor Protection Antiperspirant For Men 2.7 oz
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Mighty Patch™ Original patch from Hero Cosmetics - Hydrocolloid Acne Pimple Patch for Covering Zits and Blemishes in Face and Skin, Vegan-friendly and Not Tested on Animals (36 Count)
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LANEIGE Lip Glowy Balm Hydrate, Glossy, Lightweight, Moisturize & Tint with Shea Butter
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Boka Fluoride Free Toothpaste - Nano Hydroxyapatite, Remineralizing, Sensitive Teeth, Whitening - Dentist Recommended for Adult & Kids Oral Care - Ela Mint Flavor, 4 Fl Oz 1 Pk - US Manufactured
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Mighty Patch™ Original patch from Hero Cosmetics - Hydrocolloid Acne Pimple Patch for Covering Zits and Blemishes in Face and Skin, Vegan-friendly and Not Tested on Animals (36 Count)
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Native Deodorant Contains Naturally Derived Ingredients, 72 Hour Odor Control | Deodorant for Women and Men, Aluminum Free with Baking Soda, Coconut Oil and Shea Butter | Coconut & Vanilla
$12.97 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)25. Cereal
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CeraVe Moisturizing Cream | Body and Face Moisturizer for Dry Skin | Body Cream with Hyaluronic Acid and Ceramides | Daily Moisturizer | Oil-Free | Fragrance Free | Non-Comedogenic | 19 Ounce
$17.78 (as of October 17, 2024 23:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)The foods that are good for the brain that Websosanh has just shared with you are all familiar and easy to find foods and drinks in life. Therefore, I hope you have gained more useful knowledge to take care of your health and that of your family members!
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